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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Tapenade and Spinach Pasta
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PKAYKAT
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Jamaican it Happen 2013
Alex and Logan Feb2013
Toby - Our 2 year - old!
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PKay's Page
Wherever you go, there you are, may there be less of me tomorrow!
Wherever you go, there you are, may there be less of me tomorrow!
Member Since:
5/26/2007
Fitness Minutes:
75,737
My Goals:
Seven Spiritual Habits...
My Program:
Spark aCOUNTability ~ ~ Walking ~ Improving Balance in Life / Work. Enjoy life! We never know how long we'll be around, afterall!
Personal Information:
Mother of two, new grandma. Love art, camping, bicycling, walking, music, and swing dancing.
Other Information:
Enjoy life!
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PKAYKAT
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Introduction Text
Wherever you go, there you are, may there be less of me tomorrow!
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My Goals:
Seven Spiritual Habits...
My Program:
Spark aCOUNTability ~ ~ Walking ~ Improving Balance in Life / Work. Enjoy life! We never know how long we'll be around, afterall!
Personal Information:
Mother of two, new grandma. Love art, camping, bicycling, walking, music, and swing dancing.
Other Information:
Enjoy life!
Personal Signature:
(Shown after Message Board Posts)
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Blogs
9/19/2010:
Change of Plans-Two Broken Ribs and a Bruise...
9/9/2010:
A Wonderful Autumn is in Store!
8/27/2010:
Safety in Numbers!
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SparkFriends
PRKDAKFOGGY
SHARBA1
SHERLE
WINDY01
ENELDAWG
ENJAEES07
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Fitbit Users Unite!
Grand Rapids Sparks!
Grandpas and Grandmas Are Special !!!!
SparkGuy's 10 Minute Fitness Club
Dog Lovers
25-50 Pounds to Lose
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My Ticker:
Pounds lost: 28.5
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12
24
36
48
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My SparkPage
PRKDAKFOGGY
Hey Sister... have a great day. Let's do this. 🥰
28 days ago
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My SparkPage
PRKDAKFOGGY
We both had successful weeks. I'm sure the only reason I did was because you got me cooking again. Thank you sister. Love ya'
896 days ago
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My SparkPage
PRKDAKFOGGY
We're back. It may sound cliché but it is still true: You have only lost when you quit trying. I love you!
903 days ago
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PRKDAKFOGGY
Hi pkaykat - sorry for the change in plans but I am relieved about why I had to change it so I hope you understand. Life is sure in flux right now. Wish I turned to my elliptical the way I turned to chex mix.
haha - Luv ya'
2083 days ago
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PRKDAKFOGGY
Hi - how's things??? It must be a beautiful day. Love you.
2117 days ago
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