PINK_KEE

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Busy mother of 2 who has spent her life eating way too much junk food and is now paying for it. After having both kids at a young age and still weighing 125 being 5ft 7, I thought I was one of the lucky few who would be able to eat whatever and whenever but wow.. was I wrong!! Sometime between 26-28 my metabolism took a wrong turn and I closed my eyes apparently:) No more denial... here I am ready to get back in shape. I am looking for anyway possible to keep myself accountable and look for new ways to eat and live healthier that is why I am here.

Motivation and Inspiration when I need it:

Ali Vincent - What an inspiration! She is truly amazing! I can't look at her or listen to her without smiling!! I found a youtube interview with her that I want to post here so I can easily find it when I need it and for others to use as well! http://www.youtube.com/watch?v=fp2o8dbQTuw
&eurl=http%3A%2F%2Fwww%2Ealivincent%2E
com%2FBlog%2F&feature=player_embedded

Quotes to remind me to stay on track even during tough times!

Run when you can, walk when yoU have to, crawl if you must; just never give up.
- - Dean Karnazes Runner and author of Ultramarathon Man.

Progress has little to do with speed, but much to do with direction.

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham


Member Since: 1/22/2007

Fitness Minutes: 658

My Goals:
My main goal is to look and feel better!! I am looking forward to having more energy during the middle of the day when my energy level severely depletes!! More specifically I would like to lose 42 pounds by summer time.


My Program:
I am going to start by drinking 8 glasses of water each day. Currently I am a pop addict!! I drink diet pepsi all day everyday and that it is pretty much all I drink except for rare occassions. I am going to track my diet. I realize I am an emotional eater but have yet to figure out why. I realize I eat for no reason and can't pin point what the deeper reason or meaning is. I'm currently working on that!! I am going to keep my daily calorie intake at or below 1500 calories. I won't eat past 8pm. I am cutting out as much sugar as possible, all white bread, white potatoes, white rice and processed and pre packaged foods. I am going to exercise 3-4 times a week at least 30 minutes a day, it may be broke into 15 min sessions if needed just to get physical activity going!



Personal Information:
My name is Renee and I am 35. I live in NW Ohio.


Other Information:




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  • v no profile image WHISPERING-PINE
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    WELCOME to the.........CREATING A NEW YOU TEAM.


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Marj

    Leader: Warriors In Pink Team
    Leader: World's Best Grandmas and Grandpas Team
    Leader: Angels Amongst Us Team
    Leader: Strengthen and Tone Your Body Team
    Leader: You're The Boss Of You Team
    Leader: Sparkle N Shine Team
    Leader: New Beginnings Team
    Leader: Passing The Spark Team
    Leader: Creating A New You Team
    Leader: Wind Beneath My Feet (5k-10K) to 13.1 Half Marathon Team
    3253 days ago

    Comment edited on: 1/15/2011 8:59:43 AM
  • v VBALLCHIKA
    A small trouble is like a pebble. Hold it too close to your eye and it fills the whole world and puts everything out of focus. Hold it at a proper distance and it can be examined and properly classified. Throw it at your feet and it can be seen in its true setting, just one more tiny bump on the pathway of life.
    Celia Luce

    You've got to get up every morning with determination if you're going to go to bed with satisfaction.
    George Horace Lorimer

    If your ship doesn't come in, swim out to it.
    Jonathan Winters
    3491 days ago
  • v VBALLCHIKA
    Where are you??!? emoticon
    3519 days ago
  • v MALALA7
    Hey there!!! I wanted to check on you and see how you were doing??? How did the C25K turn out??? are you working on it??
    Hope is all well and don't forget to keep me posted on all you progress or if you need to feel a bit motivated...I am one week away from being a C25K graduate...lol!!!
    3887 days ago
  • v SHERI7177
    Hey, haven't heard from you in a while... just wanted to check in and see how things are going?

    Hope you are just busy and that you are still running and working hard toward your goals! How's the water drinking coming along? Seems to me like I'm great at drinking water for long stretches and then it's just like... ugh water lol!

    Have a great weekend, hope to hear from you soon!

    emoticon emoticon
    3901 days ago
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