PIGLETSMALL

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We walked 28 miles on this day.



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My first race since last year.


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PIGLETSMALL is a SparkPeople Motivator!

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I am 43 years old and a mother to three children. I've been happily married for 18 Years. I am a primary school teacher and love my job. STARTING WEIGHT (13.06.15): 165 lbs 75kg GOAL WEIGHT : 137 lbs MINI GOALS TO ULTIMATE GOAL: START: 165lbs 1st GOAL: 155lbs - 70 kg 2nd GOAL: 145lbs - 65 kg 3rd GOAL: 140 lbs - 63.5 kg 4th GOAL: 137lbs - 62kg 1. Ran 5k 2/12/07 Time: 34 minutes 2.Ran 10k 23/03/08 Time 59:56 3. Ran a half Marathon 06/04/08 Time: 2:13:59 4. I cycled 1000k over a period of 6 months. 5. Ran/walked 5k in The Race of Life on 4th May 2008! DONE! 6. Ran 5k 23/05/08 completed. Time: 26.30 7. Ran 10k on my birthday 06/06/08 completed. Time: 55.30 8. Ran 5k 8/07/08. Time: 25.45 (This is a personal Best so far!) 9. Ran 5k 28/09/08. Time 25.35 (I beat my PB by 10 seconds! lol!) 10. Half marathon on 30th November 2008 (2:16:27) 11. Ran 5 miles August 2009 (46.47) 12. Half marathon November 2009 (2:11:37) PB! 13. Race 10k 14th February 2010 (55.53) 14. Ran 10 miles February 2010 (1:31:40) 15. Ran 10k (6.2 miles) 4th April 2010 (54.17) PB! 16. Ran 8.9 miles 11th April 2010 (1:19:01) First time I ran this one. 17. Half marathon 19th April 2010 (2:08:08) PB!! 18. Ran 5 miles 28th April 2010 (40:24) PB 19. Walked a 5k race with my mum (56.00) = FUN! 20. Ran 5 miles 12th May 2010 (39.28) PB! 21. Ran 10 miles 16th May 2010 (1:24:02) PB! 22. Ran a half marathon 31st May 2010 (1:54:15) A PB by 14 minutes! 23. Ran 5k race 8th June 2010 (25:04) PB! 24. Ran 10k race 27th June 2010 (1:03) 25. Ran 10 mile race 11th July 2010 (1:26) 26. Ran 10k race 18th July 2010 (51:30) PB! 27. Ran 5k race 20th July 2010 (24:12) PB! 28. Ran 5.25 miles 07/08/2010 (46:22) PB (cross country) 29. Ran 10k 22nd August 2010 (54:40) 30. Ran 5k on 12.12.10 2010 (36:30) It was a fancy dress fun run! 31. Ran 5k on 1//1/11 (23:56) A PB for that particular course. 32. Ran a marathon on 22/05/11 in 4 hours 49 minutes 33. Ran a marathon on 16/10/11 in 4 hours 39 minutes PB (10 mins PB). 34. Ran 10k in 55:23 minutes on 01/01/12 35. Ran 10 miles on 29/01/12 (1:25) 36. Ran 10k on 30.09.12 in 50:46 PB 37. Ran 5k on 29.09.12 in 24:16. PB 39. Ran 5k on 13/10/12 in 22:53 PB 40. Ran 10k on 21/110/12 in 47:49 PB 41. Ran 18 miles on 11/11/12 in 3:01 (First Race) 42. Ran a half marathon in 1:49:32 PB! 43. June 2014 walked 40 miles for charity. Progress so far: Restarting spark people on 09.11.16

Member Since: 6/10/2007

Fitness Minutes: 60,776

My Goals:
MINDSET GOALS:

1 To know this is going to take a long time and that I should never give up.

2. Accept the odd blip every now and then.

NUTRITIONAL GOALS

1. Cook more healthy foods myself.

2. Drink more water.



My Program:
To concentrate on my eating.

To take baby steps to increase my fitness.



Personal Information:
I am a qualified teacher.

Height: 5ft 5in


Other Information:
I love writing and drawing.







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Comments
  • v MOMIN09
    Thanks for the Spark Friend add!
    1320 days ago
  • v NEVERORNOW
    emoticon Congrats on being Motivator of the Day! emoticon
    1415 days ago
  • v NANA-JEAN
    emoticon emoticon on being MOD today
    1415 days ago
  • v JIBBIE49
    emoticon The Motivator of the Day. What an honor.
    1416 days ago
  • v CATHYG7
    Hi Helen, After many years of GI issues, and having my Gallbladder out I gained weight, had terrible inflammation and the Drs. would say, eat less, eat whole grain and it just got worse. So I did my own research. After reading a book (among many) called, "Wheat Belly" by a William Davis it dawned on me that I found my problem. When I gave up wheat it was like night and day with my GI. I didn't have pain like a lot of people have, I had to constantly go to the bathroom and caused major anxiety and staying home a lot. I hated that! I still have challenging days, but it is incredibly different. I have more energy and will never go back to wheat, corn or green peppers to name the main culprits. I eat several small meals a day and keep my cals quite low right now, but will go up as I exercise more. Trying to do one thing at a time. It works! Wheat is just a toxin for me! Have a wonderful day! You deserve it!! Hugs, Cathy
    2245 days ago
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