PHYLODIA

SparkPoints
 
Photos
See this image larger
Last year



See this image larger
Wow 135#, could I do this again? 1972



See this image larger
Christmas Card 2011


See All Photos (21) ›
SparkGoodies
go to goodies page
Two Thumbs Up
From:
Animal Lovers
go to goodies page
Welcome Banner
From:
KAYDE53
go to goodies page
Elliptical
From:
PHYLODIA
Give PHYLODIA a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with PHYLODIA
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Try being an actress for a day


It really works. Pretend that you are a great actor. Pretend that you are who you dream all day long. It really works! You can control your mind. A big part of it is giving yourself permission. I have reached amazing goals by doing this only a for a few days.
It really works. Pretend that you are a great actor. Pretend that you are who you dream all day long. It really works! You can control your mind. A big part of it is giving yourself permission. I have reached amazing goals by doing this only a for a few days.


Member Since: 10/1/2008

Fitness Minutes: 1,987

My Goals:
Goals: Be healthy and vital and ideal wt. 145. by July 20,2013. Look amazing for 67.

My Program:
 I just got the SparkCoach and adore it! Gives me a distraction for the days I hate life. I try to eat half of what is on the Spark menu, because it is fun to lose 5# a week on 600cals a day.


Personal Information:
I live in Yucaipa, CA in a fabulous old Hacienda. I perform a lot in a group called the Treble Clefs. I have traveled all over the world and love it. I am a real estate investor, a singer, a college student, and do watercolors. I am toying with the idea of being a travel agent.

Other Information:
 I used to be an exotic dancer. That was fun. Always been on stage.



Read More About PHYLODIA - Profile Information moved here. (Updated April 28)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
GATORJOY GATORJOY's profile image
WANDERINGDOC WANDERINGDOC's profile image
GOGETUMX2 GOGETUMX2's profile image
LAURUMZ LAURUMZ's profile image
See All SparkFriends (17) ›
SparkTeams
Team Image Beauty Over 50, 60 and Beyond
Team Image Living Binge Free
Team Image Official Healthy Cooking Challenge
Team Image Rescued/Adopted Dog and Cat Lovers Team
Team Image Official Better Sleep Challenge
Team Image SparkPeople's Vision Collage Gallery
See All SparkTeams (16) ›
My Ticker:
 current weight: 197.8 
200
186.25
172.5
158.75
145
Login to Leave Comment
Comments
  • v KITTYCAT64
    Thank you for commenting on my blog. I would love to stay in contact. emoticon Hugs Cathy
    2218 days ago
  • v MARYSMILERMOORE
    Thank you for commenting on my Blog and Yes I'm in the UK, it was a lovely lovely sunny day yesterday BUT as my man was quite happy driving round we didn't emoticon get to do much walking LOL I'm sure you must have some wonderful places for walking too!!
    2369 days ago
  • v LYNDALOVES2HIKE
    Sounds like you are on the right track - thanks for adding me as a friend. I've added you, too, and look forward to getting to know you better!
    2370 days ago
  • v HOPERISING
    Hi! Thanks for stopping by to comment on my page! I was a little shocked to be selected as "motivator" when I've only been back on the site for 3 days! I just did a mad scramble to update my page a little, because everything was out of date by 2 years! There is a before and sort-of-current picture there now. :)
    2372 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon emoticon on not binge eating during stressful days!! I am so PROUD of you!! Keep being the WINNER that you are in all that you do!! Sending WOOHOO support and hugs from my sparkpage to yours! Have a wonderful weekend!!


    ~ Monika ~ emoticon
    2398 days ago
Member Comments (9):  12Next >