PHYLODIA

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Wow 135#, could I do this again? 1972



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Christmas Card 2011


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Try being an actress for a day


It really works. Pretend that you are a great actor. Pretend that you are who you dream all day long. It really works! You can control your mind. A big part of it is giving yourself permission. I have reached amazing goals by doing this only a for a few days.
It really works. Pretend that you are a great actor. Pretend that you are who you dream all day long. It really works! You can control your mind. A big part of it is giving yourself permission. I have reached amazing goals by doing this only a for a few days.


Member Since: 10/1/2008

Fitness Minutes: 1,987

My Goals:
Goals: Be healthy and vital and ideal wt. 145. by July 20,2013. Look amazing for 67.

My Program:
 I just got the SparkCoach and adore it! Gives me a distraction for the days I hate life. I try to eat half of what is on the Spark menu, because it is fun to lose 5# a week on 600cals a day.


Personal Information:
I live in Yucaipa, CA in a fabulous old Hacienda. I perform a lot in a group called the Treble Clefs. I have traveled all over the world and love it. I am a real estate investor, a singer, a college student, and do watercolors. I am toying with the idea of being a travel agent.

Other Information:
 I used to be an exotic dancer. That was fun. Always been on stage.



Read More About PHYLODIA - Profile Information moved here. (Updated April 28)




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My Ticker:
 current weight: 197.8 
200
186.25
172.5
158.75
145
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Comments
  • v KITTYCAT64
    Thank you for commenting on my blog. I would love to stay in contact. emoticon Hugs Cathy
    2718 days ago
  • v LYNDALOVES2HIKE
    Sounds like you are on the right track - thanks for adding me as a friend. I've added you, too, and look forward to getting to know you better!
    2870 days ago
  • v HOPERISING
    Hi! Thanks for stopping by to comment on my page! I was a little shocked to be selected as "motivator" when I've only been back on the site for 3 days! I just did a mad scramble to update my page a little, because everything was out of date by 2 years! There is a before and sort-of-current picture there now. :)
    2872 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon emoticon on not binge eating during stressful days!! I am so PROUD of you!! Keep being the WINNER that you are in all that you do!! Sending WOOHOO support and hugs from my sparkpage to yours! Have a wonderful weekend!!


    ~ Monika ~ emoticon
    2898 days ago
  • v NANCYPAT1
    Thanks for the comment on my blog. I found the guided meditations when someone else mentioned doing them. She had a link. You had to join before the 11th of March - there is a joint site with Oprah and Deepak Chopra - I think the actual website is Deepak Chopra's Meditation center - I know he offers some for sale but these were free - I haven't really browsed around his site fully so I hope this helps.
    2902 days ago
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