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    Hey San Antonio Sparker----- It’s 2011 now- a new year and time for a look back at what you have already accomplished, as well as a look forward at what you WILL accomplish this year! I am leaving you this awesome comment because I want you to stop by the San Antonio Spark Team and check out some of the new threads and new people who have joined the team since December, and to share with us where you are and what you have been up to!

    The holidays may have been a challenge for a lot of people. But, with the season coming to a close, it is time to dive back in and work on a healthy life for good! Whether you are restarting-- or JUST beginning-- we can help you! It is a New Year and time for a NEW YOU!

    Being on a weight loss journey can seem lonely at times- but, you are NOT alone! Being on a team like the San Antonio Spark can open you up to a world full of people ready to cheer you on. We are all on this journey together!

    Sometimes on our journey we all may need a really giant boost of motivation-- if you find yourself in a place where you need help staying on track or getting BACK on track, please visit this link:

    Hope to see you around the team message boards really soon!

    3776 days ago
    Happy New Year to you.
    4515 days ago
    How is the weight loss battle going. Since being on Medifast I've lost almost 25 lbs and feeling great. Hang in there the weight will come off. Terry

    4533 days ago
    Hi Katy, Good to see you popping into the 50's menopausal board.. Hope all is going well with you and you're feeling good about your sparker's program. I'm feeling good, although my weight has been stuck for several weeks. At least I feel good about what I am doing! Pop into the 50s Meno board any time!
    4964 days ago
    Welcome to Job Seekers and Career Changers.
    4966 days ago
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