PHEBESS
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Me as planned.



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Belly to belly, helps hide our bellies, LOL!


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SERIOUSLIM
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DTSOBEL
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Read More About PHEBESS - Profile Information moved here. (Updated February 22)




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My Ticker:
 Pounds lost: 45.0 
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21.25
42.5
63.75
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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Those who think they have no time for healthy eating will sooner or later have to find time for illness. Edward Stanley
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    8 hours ago
  • v SERIOUSLIM
    Thank you for your comment on my blog.I am looking forward to the time when I can feel the vit.C in my veins. Meanwhile I am delighted to wake up pain free in the morning because I have eliminated inflammation producing foods.Before I knew that there was a consequence of the food, I just kept popping painkillers. #o, yes, it pays to listen to our bodies.
    Have a good week!
    9 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    A healthy outside starts from the inside.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Don’t worry about who doesn’t like you, who has more, or who’s doing what. Erma Bombeck
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When your mother asks, “Do you want a piece of advice?” it is not a mere formality. It doesn’t matter if you answer yes or no. You’re going to get it. Erma Bombeck
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
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