PEANUTSGARLING

SparkPoints
 
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That's me in the turquoise. My poor, wonderful husband has to reach around all that!



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Me and my husband.



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Me on the left


SparkGoodies
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Miss You
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PUMPKINFAIRY
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Happy Face
From:
MARYANNSQUEST
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Happy Face
From:
MARYANNSQUEST
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 current weight: 198.0 
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Comments
  • v 1037TANYA
    Hey Gar~
    Just wanted to stop by and say hi!!! Hope everything is going well.
    I hope ur day was great. cant wait to hear from you.
    ~Tanya
    3574 days ago
  • v PINKNFITCARLA
    emoticon and emoticon to SparkPeople! I hope you come to enjoy it as much as I do. The tools and resources here are awesome! Join a few teams and get unbelievable support and make lots of new friends. Best of luck to you with your goals. emoticon
    3583 days ago
  • v PINKNFITCARLA
    emoticon and emoticon to SparkPeople! I hope you come to enjoy it as much as I do. The tools and resources here are awesome! Join a few teams and get unbelievable support and make lots of new friends. Best of luck to you with your goals. emoticon
    3583 days ago
  • v JAKEANDNELLIE
    emoticon Welcome to Spark!
    I've been here since Nov. 9, 2009 and have really learned a lot about myself, food, and exercising. I truly feel joining Spark was one of the best decisions I have ever made.
    One of the best tools is the nutrition tracker. You will be shocked when you enter a typical day's food! Try to track everything you eat and stay within your limits. Don’t panic if you slip - we all do! Just put it behind you, you can’t change it, and move on. One of the main concepts at Spark is to take two steps forward for each step back!
    The fitness tracker is also a great tool. You can track your steps, mileage, cardio exercise, and strength exercises. It will tell you how many calories you have burned.
    Take time to make lots of Friends and tell them when you reach a goal or are having a hard time. They are here with praise and support all the time! Don't be afraid to ask any question, no matter how silly you think it is.
    Take time to explore Spark. Read and respond to message boards, blogs, and other members' pages. The help, support, inspiration, motivation, encouragement, and friendship you will receive is awesome! The site can be confusing at times but just keep looking around. There is really a lot of valuable information here!
    emoticon Feel free to contact me if I can help you in any way. Drop by my page to say hi.
    Stay focused, determined, and positive - you will be successful!
    Sheila

    3583 days ago
  • v SPARKTRICKIE
    Hey there - emoticon to SP!!! Keep checking into this site! It's full of motivating tips, awesome supporters and the Spark Points can be downright addicting emoticon

    Have a great day and keep Sparking!!!!!

    emoticon emoticon
    3584 days ago
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