PCACEC

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10 lbs over my goal weight. 132 lbs. This was last March.



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My youngest daughter Emma.



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My 5 year old Abbey!


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PCACEC
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1LADYMYSTIC
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Alabama
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I am a 23 year old mother of two desperately trying to find a solution to my life long problem of eating unhealthy. I have tried everything, INCLUDING eating disorders, which I completely regret. I need to find a way to be happy and healthy for myself and for my family.

Member Since: 3/20/2012

Fitness Minutes: 835

My Goals:
Lately I have felt so tired... and lazy... which leads to depressed and angsty... no fun. I definitely have to do something about that. No more emotional eating... no more laziness, no more stubbornness , no more making excuses, NO MORE EATING DARN COOKIES AT 9:00 P.M. .....and no more using my ED to try and control my life.

Ok, I feel better.


My Program:
I am completely re-vamping my eating habits. No JUNK FOOD. pretty much my only rule. Increase consumption of fruits, vegis, and protein to keep full. Also drinking way more water...
Gone from 2 8 oz glasses of H20 a day to 8-9. I feel like a water balloon, but hey I'm sure my body is lovin it.



Personal Information:
My life story: I'm an artist (freelance), I love swimming, I love being a mom, I don't love people getting in my business, I don't love people pointing out my mistakes. (not only because I am insecure in my own... but who is perfect enough to perfect me?) I'm agnostic , don't try and convert me. I do however, believe in Karma...
On a more serious note: I have been bulimic since 6th grade, age 13. Being that young you don't realize the damage until you get old enough to learn how to take care of yourself... In my case, 23. I am trying desperately to get over this..


Other Information:
my crack:
-NUTELLA.
-PEANUT BUTTER.
-OATMEAL COOKIES.

I LOVE OWLS!





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 current weight: 143.0 
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Comments
  • v no profile image LCOCHRANJSU
    I love you! emoticon
    2774 days ago
  • v PCACEC
    thank you for the support =)
    2784 days ago
  • v 1LADYMYSTIC
    Saw your status update and I'm glad that you are starting to see some results. Keep up the hard work!!
    2790 days ago
  • v PCACEC
    thanks for the tips and motivation!
    2802 days ago
  • v HIKETOHEIGHTS
    Welcome to Sparkpeople.com, You will find this will be way more than a weight loss journey. This will be your path to a healthier and happier you! Here are My tips to YOU: I suggest you log in everyday. Acquaint yourself with the tools because they are key in helping you form healthy eating and activity habits. I love the articles and they have helped me more than I could ever say.

    Have a blast making your page as it is your fingerprint. Change it up & make it your own. Most of us use it as a form of expression and a major source of motivation for ourselves and others.

    Definitely use the Nutrition tracker it is demonstrative in forming healthy eating habits. Be sure to run a report it will give you valuable information to make choices in the future. Don't cheat yourself out of this vital information and the behavior modifying effect it will have on your eating. THE NUTRITION TRACKER REPORT IS VERY POWERFUL STUFF DON'T UNDERESTIMATE IT! Should you ever need support or have any questions, speak up we have more than our share of people who can help you.

    Personally, SparkPeoople.com has had a very powerful influence on my eating habits. The improvement is profound and significant primarily because of the articles and nutrition tracker. I am a fitness tracker fan also.

    Enjoy your journey and getting healthier each time you Spark, HiketoHeights
    2802 days ago