PATTTY1

SparkPoints
 
Photos
See this image larger
Serenity is not freedom from the storm, but peace amid the storm.



See this image larger
Happiness



See this image larger
Love.......


SparkGoodies
go to goodies page
Welcome Mat
From:
Spark St. Louis...
go to goodies page
Orchid
From:
COUNTBYFIVE
go to goodies page
Bullseye
From:
TRIGFROST
Awards

Shared Food Tracker
 
Interact with PATTTY1
Add as SparkFriend Send Private Message Leave Comment




Read More About PATTTY1 - Profile Information moved here. (Updated October 20)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 15.0 
0
10.5
21
31.5
42
Login to Leave Comment
Comments
  • v TRIGFROST
    Thank you for adding me as your Friend... emoticon
    3496 days ago
  • v TURTLERAE55
    I wake up in the morning when I'm getting ready for work and place my pedometer on and I start my steps from home until I get to work and I keep moving. Walking on my 2 breaks and a lunchtime. Continue to walk when I get home.

    Sometimes when I go shopping before I get home which help too.

    Keep up the good work.

    3499 days ago
  • v no profile image AASLP___
    Yep, we have pizza almost every Friday. I make a whole wheat crust and control the toppings so the calories aren't like what you get at pizza hut (though it's not our lowest calorie meal of the week). If you're trying to keep calories really low right now, sometimes people like to make individual pizzas on a half pita bread (so the two circles are separated) or a pre-baked tortilla or Flatout brand wrap. For specific recipes, you can look at Sparkrecipes or even post a thread in the Diet and Nutrition forum. People have great ideas on how to make pizza healthier, and there's no reason you should have to go without it!

    Good luck with all your goals!
    3945 days ago
  • v GATOR12
    I've been watching for your "handle" but haven't caught you so wanted to send another encouraging note. Let me know how you're doing. Are you still with the program?? I want to see your name!!
    3946 days ago