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Introduction Text 'Health is Wealth' we know this but its real meaning strikes as we grow old. Hi I am Pam (Padmaja) and I joined this team to lose weight and get back into shape. I am 45,married for 21yrs and have two boys. Its high time I looked after myself. I have got a bad habbit of quitting half way, when anything doesn't work but with this great team I am sure I won't quit half way. There is lots of motivation & inspiration here. So wish me luck friends.

“It’s always too early to quit” with this motto I am going to achieve my target weight.

I am following strict nutrition and fitness plan made with the help of my SparkTearm. Drink atleast 8 glasses of water and get maximum 7hrs of sleep everyday.

I am from India. I am 45 and my weight is 67kg and target weight is 59kg. Have two sons. Its high time I got back into shape hence I joined the best Team who inspires me to achieve my goal.

I love reading, painting,dancing and watching movies on TV. Animated movies and cartoons are my favourite.

Add a Link Weight 67kg. Target 59kg Before 1st Dec..
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