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Introduction Text I started walking February 20, 2007 with the main purpose to grow closer to God. He has blessed that effort by helping me watch what I eat (especially cutting out the daily Cokes - and the chocolate), and eating more fruits and veggies. I walk each morning, trying to start by 4:30 a.m., and the time varies between 1-2 hours. It really depends on how drawn to my Bible study I am each day (how much time I think God is calling me to). I want to get down to 145 because I know I will feel and look better, and I am doing this for my Christian witness. Besides, I want to be around to see my sons marry and have families.

(Reworded 8/1/07) #1 goal - become more intimate with God: spend time daily with Him through prayer, reading His Word, memorizing scripture, worshiping through songs on the radio or CDs. #2 - Have the body God intended me to have so that I can do EVERYTHING God intended me to do #2 - Lose 2 pounds per week (burn or eat 500 cal. less than weekly needs per pound) #3 - Weigh 200 by 11/16/07 #4 - Get rid of my big belly #5 - Tone everything

Walking Eating the right things Drinking LOTS of water! Laughing a lot should be on there. If you haven't seen Anita Renfroe in action, check this out: http://www.youtube.com/watch?v =W95Y8hNQiH8 Copy and paste it into your browser. You'll love her! (Usually, you have to copy and paste the first sentence and then do the second sentence right after it in your browser.)

I'm a native Albuquerquean (except 4 years in CO going to college, and about 9 months in AZ working a job). My husband and I have been married 23+ years, and we have three sons, 21, 19, and 13. I go by Ozark Mom because my 21 year-old spent two years there before God led him elsewhere, and now my 19 year-old is in his second year there.

I work as the Office Manager at a CPA office, teach 4 and 5 year-old Sunday School, sing in the church choir, serve as co-director of the leadership team of our Women's Ministry, and try to keep up with the activities of my family. That is one reason I get up so early to walk - besides, I like seeing millions of miles when I look at the stars.

Add a Link Debbie in New Mexico Remember - weight loss is a lot like our Christian walk - committing one day at a time toward the goal. "I want to know Christ and the power of His resurrection..." Philippians 3:10
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