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Introduction Text Hello, I am looking forward to working with the Spark Program. I am a follower of Jesus Christ. I love to spend time in the morning reading the word of God. My interests is watching a good movie at night with my husband, talking a ride on the spur of the moment, trying to make a new recipe and reading up on materials that will help me learn more about health, proper thoughts and other areas of interest.

My goal is to work with the Spark Menu to help me to choose better choices of food, to apply walking in my life, 30 minutes , five days a week, to drink 8 glasses of water a day and report and share with my spark teams for personal accountability .

Spark Menu Plan, Spark Exercise Tracker, Showing up at least 5 days a week to report to my teams I am a partner with.





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