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Introduction Text Fell off the wagon last spring and summer. 30 lbs attacked me. Found it was easy to "lie to my traainer and "forget to record" all my intake. It was easy to find excuses NOT to work out. Brought in a 30 lb bag of dog food and finally realized how much EXTRA I was carrying around. Came to SP for help!

Get my MBI down to about 125 or less. Maintaining my goal of 150 lbs. or less. Increase my energy level. Understanding it aint no joke and how tough it really is!!!

Eating healthier and experimenting with new fruits and veggies. Making my own meals and working out 5-6 days a week and keeping in touch with SP teams!

Hi! Fell of the wagon during the spring and fall of last year and egotistically thought I could do it alone. Well, 30 lbs said that aint happening! So I am back!

Enjoy reading with my new Kendle book. Driving school bus. Also going to camp with the grndchildren and ALONE during camping season.

Add a Link Don Believe that success is your only option!!
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