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Edward Gorey had such a droll (and dark) sense of humor. ;-)


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    To one of the few indred-soul runners on Sparkpeople, things have changed but my heart for running hasn't. I've got ssome artificial parts now so I should be stronger than ever. I'm currently starting back trying to get my wind back and then hopefully be racing this time next year. I'm guessing you are back in the states? Sshoot me a line sometime. Always good to hear from you. Of cource, I'm interesting in hearing about what you are doing with yourself, running. Well, you khow.
    2423 days ago
    Hey Joyce, long time heh? emoticon
    2428 days ago
  • v SHINY5711
    The sunshine was greatly appreciated! Thank you!
    2703 days ago
  • v AILULI
    Thank you for the birtday wishes - made me so happy!
    3067 days ago
    I LOVE the 5-3-1 program! I did Boring But Big when I had more time to workout this summer and got great results. The Triumverate is great to break up the boredom though. I'm sort of re-planning my next month on the program though because I feel like my lower body is progressing WAAAAAYYYYY faster than my upper. I might do core work on squats/deadlifts days and then Boring But Big for the upper body days. I'm in the recovery week right now, so I need to decide soon. :)
    3068 days ago
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