NNICHOLS46

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4/9/11 my daughters birthday party...273 pounds...



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another recent 270 pic



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8/1/09 250 even this was better


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  • v LINDOKAS
    when's your date? good luck!
    3410 days ago
  • v LUNARAEVN
    HI Nichol,
    Thanks for the comment on my blog. I had open RNY in 2006. I lost about 180+ pounds. It was a drastic measure but I don't regret it.

    Now though I am up 30 pounds from where I want to be. I chose Dukan because it comes closest to what the Bariatric Center suggested I eat: A diet higher in proteins- lean choices and vegtables and healthy grains at a minimum.

    The Dukan stages are a plus for me. Gets me back to practically the beginning of my bariatric post-surgery diet. Only I can tolerate now in a more solid form. At first, it was liquid proteins and I was one of those who for quite sometime struggled being able to eat anything solid. (My problem had to do with previous scar tissue aggravated by the new surgery.)

    I hope all goes well with you. I'd love to add you to my friends and share whatever I can with you.

    3415 days ago
  • v DAISYVIE
    Hi! I hope things are going well for you. I think the nutrition class was one of the most impactful events for me before surgery.
    3416 days ago
  • v KNOBLE0309
    you can do it without the surgery! we are here for you!
    3419 days ago
  • v A_ORTEGA
    Happy Mother's Day.. I hope you are having a good Day!
    3424 days ago
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