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Introduction Text Spring, '19 1. Be in the here and now. 2. Be gentle and loving with my tender self. 3. Be gentle and loving with others; we're all doing the best we can. 4. Make the most healthful choice I can for me in the moment. About me (from a team questionnaire): NAME: You can call me "Night," or you can call me "Glow," but please don't call me late for dinner! Bwaaaaa ha ha! Sigh. AGE: I don't believe in linear aging. STATE: Confusion. Though sometimes I'm in Cognito. MARRIED/SINGLE/OTHER: I'll take two. KIDS/ANIMALS: Yes, Yes they are. HOBBIES: Believing that thinking about the gym is the same as going to the gym. TYPE OF WORK: I'm a lumberjack. It's okay. FAVORITE THINGS: Whiskers on kittens and connection and conversation and singing and silliness and funk and hip hop. And lemons. Lots and lots of lemons. SPORTS: Does "keyboarding" count as exercise? Web-surfing? That should count for something. Am I right?

*2/20/19* Putting a paw in the pond. Trying to encourage myself to jump back in. My tracker is a lie! I have miles to go before I sleep (or hit maintenance.) I just wanted to start with something attainable. *7/6/17* I accidentally reset all of my SPARK goals! While I'm sad to lose the past year of tracking, this is a fresh start. And who doesn't need a fresh start?

Vegan for life and for all lives. Working toward more whole, unprocessed foods, intuitive eating, and not confusing "intuition" with "yes I do want the entire package of Oreos."

Oakland roots. Living in Coast Salish lands (the Pacific Northwest).

Reykjavík is the capital of Iceland.

Add a Link --Night “The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” -- Victor Frankl "I threw my pie for you." Suzanne Warren
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