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Introduction Text This year has been hard on my waistline but now I'm ready to get back on track. I will focus on what I need to do and remember that it doesn't mean I am neglecting my Husband and Children.

The number I've always had in my mind is 147 pounds but the way I feel in my clothes and being toned and healthy is more important. I think if I can feel confident and look in the mirror without pulling "the face" I won't care what the scales says.

Over the last week I have stopped tracking my food I am just eating what I want to and stopping when I've had enough, so far I feel so much better and have so much more time for other things. I like fitnessblender workouts and I'm currently following one of their programmes and also doing a couch to 5k app on my phone. I also like pilates and using youtube videos. Lucy Wyndham Read is my go to for following along in front of TV.

I'm 39 yrs old. I live in Liverpool England I'm married and I have 2 children. The last time I was happy with the way I looked was before we started trying for my Daughter the baby weight is still there and now she's 9 yrs old eek!

I love to read, Stephen King and Dean Koontz are my favourites. I love cooking and I'm getting quite good at cooking ahead lately. I like films and binge watching TV series I'm always carrying my laptop from room to room while I'm cleaning. Also like a good podcast Corinne Crabtree is my favourite.

Add a Link Slow and steady wins the race Lindsey GMT . <link>lindsey</link>
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