FLORIDASUN
Thank you sweet friend for checkin in on me. I'm plugging along...one day at a time. Thanks also for the goodie. You inspired me to blog today...well done sweet one...well done! 101 days ago
FLORIDASUN
Thanks for stopping by my friend! I'm happy to say I'm -24 lbs down by now. This is pretty great considering I just started 8/1. I can say that when you eliminate sugar from your diet and all of the processed crap that we all eat every day you lose the urge to want to eat all the time.
I really never feel hungry. I drink tea, fizzy water, no carb drinks and I'm just fine. I have to have a short window of eating because I have a tendency to eat big portions so the 3 meal a day doesn't really work for me.
Now I have a big meal a day and that's it. No grazing, no more preparation of food...it works pretty well. But everyone is different so you have to find what works for you. 148 days ago
FLORIDASUN
Thank you my delightful friend! I appreciate that tiara and feel kind of like a princess ha..ha! You are always so thoughtful and encouraging! I am so thrilled that our spark paths crossed and I know we will be friends forever! 305 days ago
2BDYNAMIC for your comment on my "Live from the Brink" blog--And happy new month--new outlooks! {as for anyone considering suicide these days--I hope not either}. My 'brink' was all humorous metaphor---to hopefully get people to laugh--and while it is serious---we still need to keep our head--and find things to laugh about. Hope all is going well with you and your family. 330 days ago
FLORIDASUN
Thanks sweet friend for the healthy fruit salad goodie. I have a salad that looks much like that sitting in my refrigerator right now. It's been a REAL challenge for me not to eat, eat, eat, and the not so healthy stuff at that. Tomorrow I'm having salad...period!
Take good, good care of yourself and stay VERY safe and healthy! 331 days ago