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Introduction Text Hello, Myranda here. I'm 40 yrs old and have been through a lot the past year. To start things off in Jan 2014- the beginning of this change; A breakup. We know how those things go there was lots of crying and no eating. I was at 188 lbs and hurting. Then I decided to get focused. Started watching my portions, going to the gym and running with my friends. BAM! by May I was down to 150 lbs. I felt good which in turn of course makes you want to continue on so I did and by Aug I was at 142. Once again change occured- new position at work. An 8hr a day desk job where every month someone seems to be throwing pot lucks and birthdays. I began to lose control and started eating and not wanting to work out. I then had another change in my life- MY LOVE. He is the greatest. Currently we are not in the same state which is hard. SO now at 155 lbs and beginning to hurt again I need to find focus and motivation. My goal is to lose that last 30 lbs by my Bday on Sept 7th and start maintaining the healthy and active lifestyle that I want. So here I go! Any an all motivation and support is appreciated.

My longterm goal is to lose 30 lbs by Sept 2015. Short Term May 15th-150 June 3rd-145 July 140 Aug 135 Sept 130 GOAL!!

How am I going to obtain my goals? Utilize SP daily Walk 30 mins daily 6 strength exer 3x wk Eat healthier- more F/V Drink 10c h2o daily Think positive and smile daily.

Name; Myranda State: FL CW 155 lbs GW: 130lbs Loves: reading writing cooking eating dancing

useless info: I have a 19yr old son I have 2 dogs I play World of Warcraft/Diablo.

Add a Link Myranda Garcia "There is no happiness except in the Realization that we have accomplished something." Henry Ford I can and I will.
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