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My son Roy - 3Apr67 - 12Nov12

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Live in northeastern Montana.

One of my Spark friends had this on his status (4/28/2016) -- THENEWMICHAEL "When it comes to measuring progress, the mirror is a better instrument than the scale."
WOW!!! That is something we all need to take to heart!

We all have a whoops day. Its what you do the day after that counts... Kaliswalker

"You must do the thing you think you cannot do." Eleanor Roosevelt

"I'd rather cheat once a month than fall off the bandwagon and overeat everyday!" - Lynz on her Spark Montana blog

"Our greatest glory is not in never failing, but in rising every time we fail." Confucius

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl

JOHAL52 is still in a holding pattern over life. But that's okay--sometimes holding patterns can lead to growth--it's up to me :) -- Her status for 2Aug11 -- A small comment that speaks volumes.

CATINCJ Never set your goals at some else's pace or evaluate your performance by someone else's standards. Added 2May13 from her feed that day.

Member Since: 8/24/2009

Fitness Minutes: 92,772

My Goals:
To exercise more, get more toned, and get to a healthier weight. I would like to stave off any joint problems in legs and hips.

Another goal which I have is to get rid of a lot of the "stuff" I possess, way more than I need to have.

My Program:
Portion Control - although I haven't been real successful in doing this, I am more aware of what portions are and try to stick with them most of the time.

I use the nutrition tracker and follow no particular weight loss diet, just try to get more freggies, less carbs and fat. I have been customizing the "my favorites" list to include the foods I use the most. I have been also making use of the exercise tracker, getting at least 10 minutes of cardio every day. I try to do some strength trainig 3 days a week.

Personal Information:
I live in Northeastern Montana. I work more than full time at a desk job. I spend way too much time on the computer...

Jan, 2016 -- All of this still holds true.

Other Information:
Am a cat person. Like to knit, sew, quilt, garden -- but don't seem to get much of them done.

2/24/2013 -- Several fiber craft people have been meeting during lunch hour once a week to work on projects, visit, and show off our latest projects. We also share techniques when someone has a problem with their project. Some are also starting into spinning using drop spindles.

Read More About MT-MOONCHASER - Profile Information moved here. (Updated April 28)

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  • v MARUKI52
    Dating what you add on Favourites seems like a good idea. Mind if I adopt that? emoticon
    13 hours ago
    The picture was taken near East Glacier by Mike Danneman. Is that near "Goat LIck"? I always think of it as the Two Medicine so can't answer that for sure. I get most of the shots of the BNSF trains either from my "Friends of BNSF" website or one of several online railroad photo enthusiasts sites!

    An eastbound BNSF stack train crosses the bridge over Two Medicine River at East Glacier, Montana, on October 8, 2018.
    Railroad: BNSF Railway
    Locomotive: GE C44-9W (Dash 9-44CW)
    Location: East Glacier, Montana, USA
    Locomotive #: BNSF 4394
    Train ID: Unknown
    Photo Date: October 08, 2018

    Thanks for pointing out about BLESSED2BE. I added her and REDMANCHRONIC as an edit to the blog. Watched the PBS special last night about the forming of Malmstrom and the missile silos and other fun facts of the military in MT.

    Got a dusting of snow last night and then another little frosting between 6-8 this morning. Swept right off the walks and melted off the streets.
    2 days ago
    Yes, afghan photo was taken at work so same carpet as the dog although in a different room.
    3 days ago
    "Appreciation is the highest form of prayer,
    for it acknowledges the presence of good wherever you shine
    the light of your thankful thoughts." ~ Alan Cohen
    emoticon for being my Spark Friend!

    4 days ago
    emoticon emoticon emoticon emoticon emoticon
    5 days ago
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