MSROZZIE
350,000-499,999 SparkPoints 429,757
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Roslyn and Ruth (Mom)



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Roslyn In Lagos


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MSROZZIE is a SparkPeople Motivator!

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 current weight: 172.2 
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Comments
  • v IAMBLESSED103
    Hi Rozzie! I'm feeling more like myself now. Hope you're having a wonderful week and wishing you a fantastic Thursday! emoticon emoticon emoticon emoticon
    1 hour ago
  • v SPARKFRAN514
    You can throw in the towel or use it to wipe the sweat off your face your Choice


    Each of my days are miracles. I won't waste my day; I won't throw away a miracle." -Kelley Vicstrom


    Fitness happens at every size do it because you like your self and don't worry about those numbers on the scale

    14 hours ago
  • v LINDA!

    "Life is a circle of happiness, sadness, hard times and good times. If you are going through hard times have faith that good times are on the way."

    emoticon emoticon
    14 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Your weight is controlled by a number of things, including family history, what you eat and drink (energy intake), and the energy you use to live and be active (energy output).

    To lose weigh you need to: eat and drink fewer calories and become more physically active. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    We now have 15 days left in the month of October! I hope you are on your way to achieving your personal goals for the month! Make yourself proud!

    ¸.•*✰¸.•* *•.¸✰*•.¸
    `•.¸.•*´`•.¸.•*´`•.¸.•*´
    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    *´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.•´ (¸.•´ *Sprinkling•:*'*:•-:¦:-
    ¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *some encouragement and motivation
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    .**.(***)..{}.**.
    -:... ¦:-•:*'*:• on your spark page! •:*'*:•-:¦:-
    .(¯`*´¯)
    .`•.¸.•´... ¸.
    (¸.•´ (¸.•Strive to meet•:*'*:•-:¦:-

    (¨`•.•´¨) your goals!•:*'*:•-:¦:-
    `•.¸(¨`•.•´¨)
    (¨`•.•´¨)Keep climbing those mountains--every day--one step at a time •:*'*:•-
    `•.¸.•´
    *´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.•´ (¸.•´ *THANKS for uplifting me on this journey with a message on my Spark page!

    1 day ago
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