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  • v DENAKAY74
    Hey, what's happening? End of the school year is here! You've got to be lovin' it!
    4816 days ago
  • v DENAKAY74
    I found a good article on recovery after a marathon--still applies to a 1/2!! Check it out under my favorites, as I am too impatient to do something as simple as copy and paste a link!

    I like the advice of indulgence with sleep, reading, TV, etc. I can't wait! I told my husband that when I get home, I expect a spa appointment to be waiting for me Monday morning involving an hour long massage, pedicure, etc. I even gave him the phone number to the spa. Do you think he took the hint?

    I'm still recovering after my 16-miler from Friday night. Yikes, it's already Thursday! What am I in for with 26.2?????

    Happy spinning! emoticon
    4836 days ago
  • v DAPHNEJ76
    Thanks so much! It really is exhilarating isn't it? You were right about the whole thing and I loved it! I'm very pleased with my time! I was really shocked I'd done so well! Now I'm working on upping my speed a bit for the next race. Running a marathon has actually come to my mind as well when before I thought I'd never even consider it!
    4837 days ago
  • v DENAKAY74
    Soooooo, have ya gone for a run yet? I'm feeling it from my 16 the other day. Last night's run was a toughie......
    4838 days ago
  • v no profile image MRSHONEYC
    Hi there and a belated WELCOME to SparkPeople and the SPClass of January 6-12, 2008!
    There's a thread on the team page called POPULAR QUESTIONS where a LOT of questions have been posed and answered. Take the time to read through it as questions you have may have been answered on there - and you may find some questions you DIDN't know you had! Use this board for Q&A only as it is something of a chore to wade through if you're looking for a specific item. (And for me to have to find the most recent question to answer! LOL) Thanks for Understanding!
    Participation can be a GREAT motivator! I encourage you to read the threads, post replies, start your own topic! Come by and Introduce yourself to everyone – this is a GREAT team of CARING people! Use the nutrition and fitness trackers so you can see your progress and your blog so you can review, later, how you felt on your journey. It will also help others to see your success!
    We're the LARGEST TEAM in SparkPeople. I'm hoping that we will have the largest number of PARTICIPATING team members as well!
    Good luck on your weight loss goal and your quest to a healthier lifestyle!
    ~MrsHoneyC~ Team Leader SPClass January 6-12, 2008
    4839 days ago
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