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A New Chapter in my Life
I am hoping that this will light a "spark" and motivate me to lose the weight and create a healthy and happier way of life.
I am hoping that this will light a "spark" and motivate me to lose the weight and create a healthy and happier way of life.
Member Since:
4/5/2008
Fitness Minutes:
47,809
My Goals:
My goal is to feel better about myself. To be healthier, more active, and to keep up with my friends and family.
My Program:
I previously lost over 40 pounds following the South Beach diet. I can also attribute that weight loss to medical treatment for hypothyroidism and increased activity.
New Plan: Do 1 mile Walk Away the Pounds every morning plus ST when scheduled + 2 more miles when I get home from work + 30 minutes on the bike. THAT ought to jump start my metabolism.
Personal Information:
I am a 2nd grade teacher in Miami, Florida.
I have three sons, ages 34, 32, and 24.
Other Information:
I love to read (not active) and walking on the beach (active but I can't do this every day.)
I like to go to the mall and walk while I shop (or window shop).
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Page Title
Introduction Text
I am hoping that this will light a "spark" and motivate me to lose the weight and create a healthy and happier way of life.
Shown if member clicks "Read More"
My Goals:
My goal is to feel better about myself. To be healthier, more active, and to keep up with my friends and family.
My Program:
I previously lost over 40 pounds following the South Beach diet. I can also attribute that weight loss to medical treatment for hypothyroidism and increased activity. New Plan: Do 1 mile Walk Away the Pounds every morning plus ST when scheduled + 2 more miles when I get home from work + 30 minutes on the bike. THAT ought to jump start my metabolism.
Personal Information:
I am a 2nd grade teacher in Miami, Florida. I have three sons, ages 34, 32, and 24.
Other Information:
I love to read (not active) and walking on the beach (active but I can't do this every day.) I like to go to the mall and walk while I shop (or window shop).
Personal Signature:
(Shown after Message Board Posts)
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With God, all things are possible. (Matthew 19:26) "If we all did the things we are capable of doing we would literally astound ourselves." Thomas Alva Edison The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires. -William Arthur Ward
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HEIS-THEANSWER
Did you take time to enjoy God's Creation today?
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JOHNBROD
Hi iam a singer but unable to sing from 3 months because of acid reflux......please help me whether you are abe to sing....and how is ir acid reflux nw....please help me..
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Thank you for visiting my blog. Happy New Year.
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Just stopping by to show my support. Keep up the good work!
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