MFLYNN8
40,000-49,999 SparkPoints 47,349
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger
Sit ups are easier this week


SparkGoodies
go to goodies page
Two Thumbs Up
From:
RAYLINSTEPHENS
go to goodies page
Applause
From:
DBEAU57
go to goodies page
Thank You Note
From:
OKBACK2MEAGAIN
Awards

Shared Food & Fitness Trackers
 
Interact with MFLYNN8
Add as SparkFriend Send Private Message Leave Comment




Read More About MFLYNN8 - Profile Information moved here. (Updated June 21)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 176.0 
177
174.5
172
169.5
167
Login to Leave Comment
Comments
  • v ONEDOGLVR
    I love yoga too. The place I go is outside by the river. It is so beautiful and peaceful! And best of all it is FREE!! Debbie
    1 day ago
  • v RAYLINSTEPHENS
    Thank you Maleigha - the only difference between maintenance and losing is the number on the scale. Both take the same amount of effort.

    Get your Cardio in - Cardio is absolutely necessary for weight-loss. You are so close to your goal - you can make it happen!

    One day at a time.

    Huggers,
    linda & the bubba
    2 days ago

    Comment edited on: 7/16/2019 12:15:48 PM
  • v 911BRAD


    emoticon Maleigha, that's how it's done... one pound at a time! Great work on week one of the challenge!
    Wishing you continued success in the coming weeks~

    Will look for you on our journey to better health~

    Brad
    5 days ago
  • v RAYLINSTEPHENS
    So sorry - I missed welcoming you to the Dawg Team!

    We're really glad to have you in the kennel this challenge - it's a fun team.

    Wanna play fetch? emoticon emoticon

    Huggers,
    linda & bubba
    6 days ago
  • v MARYANNGI
    Are you ready for the Summer 5% Challenge. Please check your Spark Mail and join the Spirited Underogs! It's going to be a great Challenge!
    18 days ago
Member Comments (313):  123Next >Last >>