MEADSBAY
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8/09 - down 25 pounds- I WILL get back here!



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Here I am (black top, white pants) with eight of my nine siblings, laughing and loving together.



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My dear man’s fave pic of me in Spain...lol!


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I feel like I'm the luckiest person in the world.
I try to live every day in gratitude
for my life as it is TODAY,
right now,
in this very moment.
I'm retired at 67 and still paying my bills (barely).
I've been married forever (FIFTY YEARS this week!)
to the man of my dreams (most days),
my high school sweetheart.
My 3 children are all grown,
as happy and as healthy as I could make them.
I finally became a grammy in 2009!
Now we have three little darlings.

I just sold my beautiful second home on the sweet island of Anguilla and moved from a little condo back to a three bedroom house (up-sized!)

I LOVE to exercise and meditate.
I also love to eat and drink!
Time to get rid of these extra 50 pounds that have crept up on me in the last 20 -30 years of living the good life.
**************************************
Progress Report (if I don't put it here, I'll lose track of it):
1/11/09 just lurking*** -2
1/18 started tracking ***-4
1/25 -0***lost 6 in Jan.
2/22 +1***lost 2 in Feb
3/29 -1***lost 4 in March, 12 lbs down!
4/25 -1***lost 3 in April, 14 lbs down!
5/16 -0 (after 2 weeks of increased calories)
***5/18 -1 !!!***
***5/19 -1 !!!***
5/31 -0 down 3lbs for May, 18 altogether
***6/1-20 on vacation @JasmineVilla
6/21 ***+2 (but SO worth it!)
6/27 ***-2 (easy come, easy go)
6/28 **-1
7/31 ***-0 (- the usual 3/month) -22
8/2 ***-2
8/9 ***+2 :(
8/15 *** -2 I must get off this roller coaster.
8/23 ***-1 (down 3 for Aug- 25 altogether!!!)
8/29 ***suspiciously silent
9/5 ***+2 -2 in a week
9/7 ***-2
9/12 *** -0
9/19 ***-0
9/26***+2 -2 again
hmmmmmmmmmmm.......
I ended up down 2 for Sept- up 3 for Oct-
recommitting for November.
November- who the heck knows?
December- ditto!
Jan -March/10- same!
April- yahoo!!! increased calories- down 2 pounds!
update- it's Oct-2010- on a one year plateau but not giving up- never, ever, ever. Every month I try something new.

ANOTHER NEW update- after maintaining 168 for SO long,
my weight crept up 1-2 lbs a month since I developed hip bursitis and I am now (June 2011)
hovering around 180.
9/1/2012 update- STILL hovering around 180...
9/1/2013 ....still 181...
Will I give up?
NEVER!
AGAIN...12/2014 ...182-4 most days
(How great t9 be able to look back!)
10/17. After starting LCHF last year I happily touched 170 a few times but then slacked off and gained 10 back in a year and am now back to 180 AGAIN!



Member Since: 1/11/2009

Fitness Minutes: 194,694

My Goals:
*Eating and drinking just a bit less.

*I will lose at least one pound per week when my body is good and ready.

*I am still working on being AF (alcohol free).


My Program:
* LCHF...works for me! Thank you, dietdoctor.com

* I try to nurture my body and soul every day.



Personal Information:
My name is elizabeth.
I live in a small town by the sea in the smallest state- Rhode Island.

I LOVE:
my grandbabies- Lucy and William and Pearl!
working out,
yoga,
Zumba,
my ipod touch, mythoughtcoach.com.
any beach anywhere,
and meditating.


Other Information:




Read More About MEADSBAY - Profile Information moved here. (Updated April 26)




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 current weight: 181.0 
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Comments
  • v 1CRAZYDOG
    What steps would you like to take to share more of your authentic self and your gifts with the world?
    20 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    They always say that time changes things, but you actually have to change them yourself. Andy Warhol
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v OVERWORKEDJANET
    Thanks for asking! Our "Four Seasons" sun room was installed in 2007 so it was due for some sprucing up! I think it's cement board and suddenly it was showing some wear. White, white, white! It looks brand new but oh, my. Now I have to get cleaner for the white powder paint coated aluminum to get mold stains off as well as the red clay color that has attached to the caulking. Might take me years!
    I hope Patrick is feeling more comfortable.


    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Humor is emotional chaos remembered in tranquility. James Thurber.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Let us not look back in anger, nor forward in fear, but around in awareness. James Thurber
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
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