MCSWIGAN
50,000-59,999 SparkPoints 59,067
SparkPoints
 
Photos
See this image larger
Pittsburgh 2010. I live with 3 crazed Steeler fans! I am one by Marriage!



See this image larger
At my daughter's CC banquet ...so proud!



See this image larger
Me and my inspiration


SparkGoodies
go to goodies page
Rainbow
From:
ELISADENK
go to goodies page
Seedling
From:
KIMLADYBUG
go to goodies page
Rose
From:
ELISADENK
Awards

Shared Food & Fitness Trackers
 
Interact with MCSWIGAN
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 163.6 
169
165.5
162
158.5
155
Login to Leave Comment
Comments
  • v no profile image IRISHGIRLDNA
    Wow been a mess for the last week but making my way through. Heel down, toes up. I have a heating pad on my thigh, so weird! Anyhow, a little over a week before I weigh myself. My DH had some good advice! Hope you lost 5 lbs in a month and if it is more great. I always have high expectations lol. Hope you are having a great week! No weighing yourself till Monday emoticon
    1787 days ago
  • v no profile image IRISHGIRLDNA
    HI there! thanks for stopping by. If someone were to ask me if they should try Paleo, I would ask them a few questions. 1) How do you feel? Seriously. Do you have any aches and pains (almost feels like inflammation)? 2) Are you working out / eating with the intent to lose weight and you are not losing weight? Those were the 2 questions that got me started on the Paleo Program. Two days in (yes a short time I know lol) but I already feel great. Perhaps google some Paleo Success Stories - I did this on youtube and there is information to there! Good luck.
    1803 days ago
  • v CAMEOANDLACE
    You are so close to goal! I bet you are so excited. Have a good December and keep moving forward!

    Diana
    2848 days ago
  • v no profile image FOXYBABE0714
    Thank you for commenting on my spark page and for the advice on my calorie situation!! I will have to take a look today as I track my food to make sure that I am meeting all my goals!! Hope you don't mind if I add you as a spark friend!

    Christine
    2852 days ago
  • v ABETTERJILL
    Thanks for the comment on my blog. Keep up your great work :)
    2853 days ago
Member Comments (13):  123Next >