MAMADWARF
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spending my weekend doing THIS!



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Me and the fishy... we no like each other...lol



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Yea, I can fly!


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MAMADWARF is a SparkPeople Motivator!

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My name is Jan and I am a 56 year old wife and mom. My girls are grown but still close... My husband is my best friend and we work and have fun together every day. I live in northern california. I love my my dogs and am very involved in the rescue community. I have basically been over weight since my early 20's with 5 or 10 pounds adding up each year until I didnt want to be fat anymore. I joined here in March of 2010. I lost 70 pounds, then gained some back but I never quit. My goal is to get back to that 70 pound loss and BEYOND! I have gathered so much support from everyone here and from my family, and it helps me every day. I didn't know how fun it could be to lose weight and live my life. My goal is to lose over 100 pounds and I know I can do it. Thank you for reading this and helping me on my way! I like to laugh and I like to have fun. Life is too short not to! I want to make the most of my life and losing weight will helped me do that. Update Dec.1, 2018. My habits have finally caught up with me. I never had bad numbers but I do now. High blood pressure, cholesterol and A1c Blood sugar. I’ve started medication but my goal is to get the weight off and get off these meds. I know I can and I’m ready!

Member Since: 3/10/2010

Fitness Minutes: 62,278

My Goals:
I want to live. I want to fit. I want to move better. I want to breathe better. I want to walk my dog

Other goals and extreme honor:
Popular Blog awards:
"Progress, not perfection",
"My husband is so selfish" , "One year sparkversary" and "Tough Talk"!
I was also named Sparkpeople motivator on 11-5-10!
Done girl of the day: 11-10-10!
Motivator of the day 2-2-13¡


My Program:
Following the nutrition guidelines and moving more.
Goal 1: 25 pounds DONE on 5-12-10
Goal: 30 pounds DONE on 6-4-10
Goal: 40 pounds DONE 8-3-10
Goal: 45 pounds
DONE 9-15-10
Goal: 50 Pounds (kayaking trip reward) DONE on 10-10-10
(went Kayaking on 11/13/10)
Goal: 60 pounds DONE 2-4-11
Goal: 65 pounds DONE 5-9-11
Goal: 70 pounds DONE 6-2-11
GOAL: to Get back to my 70 pounds lost!
Goal: 75 pounds
Goal:Weigh less than husband (between 208-213)
Goal: 210
Goal:201- 90 pounds!
Goal: 199
Goal: 180
Goal: Size 24 DONE
Goal: Size 22 DONE
Goal: Size 20 DONE
Goal: Size 18 DONE
Goal: Size 16
Goal: Size 14
Goal: Size XL shirt: DONE 11/13/10
Goal: Size L shirt:



Personal Information:


Other Information:
Timing is everything.




Read More About MAMADWARF - Profile Information moved here. (Updated December 4)




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Comments
  • v PJH2028
    LOVE TO YOU !!

    xoxoxoxoxo

    252 days ago
  • v 1HAPPYSPIRIT
    emoticon on being selected as the Spark Motivator of the Day! emoticon
    262 days ago
  • v NEVERORNOW
    emoticon Congrats on being Motivator of the Day! emoticon
    262 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    311 days ago
  • v TEENY_BIKINI
    Hoping you have a peaceful holiday season. Cheers.

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    355 days ago
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