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Introduction Text Hi I am 41 years old. I joined this site in July, 2009. I started my weight loss journey 3 1/2 years ago(1 year before joining Sparkpeople). My starting weight was 158 Then. It was 140 when I joined spark people. I have learned so much. Thanks to spark people I am starting to feel good about me/. I was working out every day this summer now I am back at work and I am trying to work out at least 3 times a week. I met my first goal so I am setting my second goal. I am now on my third goal which is to be tight and toned. I did not think I could ever say that about me. It makes me laugh. Wendy tight and toned. I am really liking my body now that I am working out. I am at at healthy weight which I am trying to maintain. I could not believe my shape when I took the picture I use for my profile picture. I LOVE SPARK PEOPLE! Update: I just set another goal! My goal is now to maintain my current weight of 110 :-)

Goal Weight is to maintin a weight under 115. I am 110 now and it seems to suit me

I am sticking to the calories spark people has chosen for me. I am trying to go to the gym at least three times a week.

Wendy 41 Nova Scotia Canada



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