8,500-9,999 SparkPoints 8,995
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Right before I left the house for work...

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Here goes nothing...

One person said to me, "if you don't try, you have lost nothing, but if you do try, then you have gained confidence to do better"

I love the Lord my God and he is my strength and my salvation.

Great things happen to those who dream, those who do not just need to get a life. Imagination rocks!

Member Since: 12/27/2007

Fitness Minutes: 5,741

My Goals:
Get to my goal weight.

Live healthier so I can enjoy so much more.

Be around for my daughter as long as I can.

My Program:
I have an elliptical, a pair of 5lb weights, a resistance band, 1lb weights, walking shoes, comfy clothing and a mp3 player with my favorite music.
I have yoga videos and I go to a yoga class. Hulu is my best friend with exercise videos.
Oh and I have a step and a video to go with it.

Personal Information:
My name is Melissa, I am in my 30's and I have a daughter who motivates me and a cat that makes me wish I could be lazy. But I cannot. So I am a busy bee and I love the outdoors and just love life. I am so blessed to have all the things I have. God gave me this vessel to take care of and I am going to take care of it and get better. My journey is written in my blog posts. I am just happy to be alive today...

Other Information:
God said: "To love others, as you would want to be loved."

I have a huge problem with this right now, I have found out that I don't love myself as much as I put out that I do. I hate the way I look and I hate the fact I have no energy. I can hardly bend over to tie my shoes, I am depressed.

Now If I can just get past that part I will go back and delete this comment and put a positive here. Right now I just cannot because its the truth and thats what this is all about.

I am tired of lieing to myself

Read More About MABODE007 - Profile Information moved here. (Updated May 10)

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 current weight: 230.0 
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    It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread.

    *. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device.

    74 days ago
  • v no profile image -4HEISTHEANSWER
    You might like to see the link on our team (Hope for the Battles)-- post entitled "HEALTH, NUTRITION TIPS & RECIPES). I am so thankful I found this link; it shows 50 ways to boost your metabolism. If you have time you might like to join us. You can click on the team name from my spark page.

    77 days ago
  • v no profile image SANDRA4LYNN
    Amen ! Keep it going ! Great for you !
    1250 days ago
    "If you go to work on your goals, your goals will go to work on you.
    If you go to work on your plan, your plan will go to work on you.
    Whatever good things we build end up building us."
    -Jim Rohn
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    Thank you for visiting my page to congrat my hubby on getting the job. Yes, we are super happy and relieved! I will pray that you find a job soon. I know its rough out there in this economy!
    Have a great evening and a wonderful rest of the week.
    2286 days ago
    "I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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    “In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
    -Victoria Moran
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    Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
    Have a healthy week!

    2289 days ago
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