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Introduction Text UPDATE: Rejoined 4/9/10-Another new beginning! Back at 167 and before I reach higher numbers, I intend to be serious about this plan. I'm really into plan in my head and on the computer.....need to put it into action. I have recently lost 13 pounds, down from 168 to 155 (on a good day). Am stuck stuck stuck for months. I'm entering my late 60's and except for my body, and those brain cells going away, I still feel 16 (on a good day). It is a subject, dieting, that I like to chat about.. Am not at all great with the computer, so bear with me please.

Enter a summary of your goals, or just a few you would like to share. My goal is to weigh 140, and to be able to maintain that weight. I also want to partake in exercises that I enjoy.

Give an overview of what you are doing to meet your goals. Updated (April 2010)..Am following sparkpeople nutrition values and working their workout suggestions. ____________________ I am following a diet, and I have joined curves, go bowling, and take water aerobics. Mind you, I don't do this every day, or as much as I should!

Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet. I am retired and live in sunny Florida (where hurricanes are known to occur).



Add a Link susieq1941 I have to " accentuate the positive + Eliminate the negative" (an old song title that motivates me).
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