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Introduction Text Hi everyone! I'm Lauren I'm a teacher, so I'm on my feet and running around all day long but I find myself very tired and exhausted after work. Due to that, my husband and I have started getting up in the mornings to workout. It was tough at first, but I actually enjoy it now and find I get a lot of energy during the day from it. My husband and I got married in July 2016 and are enjoying married life together. I started doing BeachBody workouts last year. I love that I can do them in the comfort of my own home, they aren't very time consuming, and the trainers are great. My Winter 2019 5% challenge commitment: I will track my meals each day I will plan and prep my meals for each week. I will exercise 6 days per week.

Overall Goals: *Weight Goal: 135 lb. *Sleep at least 7 hours per night *Plan my meals

*Pack healthy lunches 4x per week *Cardio/strength training sessions 6x per week *Set regular bed times at least 5 nights per week

I live in Wilmington, Delaware. I have a wonderful husband, Andy. We have 1 cat, Dr. Pepper.

The key to failure it giving up.

Add a Link Lauren EST-Delaware
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