LMK206
60,000-79,999 SparkPoints 75,831
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initial BEFORE PHOTO starting weight 206



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this is my MOTIVATIONAL photo. from 2001.weight 142.



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Red Rock Canyon Nevada 2012


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Workout Shoes
From:
GRACIEC
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Rose
From:
GRANMALINDA
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Flip Flops
From:
BEACHLVRMI0217
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The whole weight loss process, like life, has ups and downs but I'm keeping at it and will not give up.
~While trying not to focus solely on the numbers, I do want to see more of a loss on the scale this year! No more slacking no matter what life brings. I did this to myself and it's time to take responsibility and change.


Member Since: 3/24/2010

Fitness Minutes: 84,706

My Goals:


My Program:
Started carb cycling. I was already counting and adjusting my Macros.
lower fat. minimal processed foods. no wheat flour. no sugar.

Circuit training & ST twice a week.
Cardio three times a week. walk,jog.

Get more sleep.



Personal Information:
2020.. I'm Lynn and I recently moved to Land O Lakes Florida near Tampa with my husband of 26 years. We have been in FL since 2014 for DH's job. We have 2 adult daughters. DD1 in San Diego CA working there after completing her Masters degree. DD2 is at the University of North Florida in Jacksonville for one more year.
We have a 14 year old English Setter named Kayla and DD2 has an American Bulldog rescue named Ginnie (Geneva) who is our special "grand dog". We also have 2 rescued cats that I got when we moved to Gainesville in 2014.

I love to travel. Rocky Mountain NP and any National Park really. Loved the Mediterranean. Also loved Alaska.
I also love nature: sunsets, sunrise, mountains, oceans, birds and animals


Other Information:
Enter a summary of your goals, or just a few you would like to share.
2010 206-186 -20
2011 186-191 +5
2012 191-181 -10
2013 181-191 +10
2014 191-199 +8
2015 199-201 +2
2016 201-194 -7
2017 194-212 +18 omg
2018 212-214 +2
2019 214-203 -11
2020 203-










































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My Ticker:
 current weight: 192.2 
213
200.75
188.5
176.25
164
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