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LEEFULLY
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LEEFULLY's SparkPage
Pain sure is a powerful motivator. I'd been needing to lose weight for years, but it wasn't until I was diagnosed with an autoimmune condition that I finally got serious. Today, my diet can be described as primarily vegan with a few weekly sides of wild caught fish. No dairy. No wheat (Arrivaderci, to pasta, a former dietary staple). No sugar. No alcohol. No meat (save for that previously mentioned fish). No simple carbs. Hello, complex carbs and low glycemic index!
Pain sure is a powerful motivator. I'd been needing to lose weight for years, but it wasn't until I was diagnosed with an autoimmune condition that I finally got serious. Today, my diet can be described as primarily vegan with a few weekly sides of wild caught fish. No dairy. No wheat (Arrivaderci, to pasta, a former dietary staple). No sugar. No alcohol. No meat (save for that previously mentioned fish). No simple carbs. Hello, complex carbs and low glycemic index!
Member Since:
8/20/2016
Fitness Minutes:
28,122
My Goals:
Eating like this has nearly eliminated the joint and muscle pain that was debilitating. I say "nearly" because arthritis has long played havoc on one of my knees that first had surgery some 40 years ago. I'm overdue for a total knee replacement that I hope will bring me relief after I drop more weight. That weight loss will make the recovery easier.
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Married, mother of two.
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LEEFULLY
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(Updated November 17)
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Pain sure is a powerful motivator. I'd been needing to lose weight for years, but it wasn't until I was diagnosed with an autoimmune condition that I finally got serious. Today, my diet can be described as primarily vegan with a few weekly sides of wild caught fish. No dairy. No wheat (Arrivaderci, to pasta, a former dietary staple). No sugar. No alcohol. No meat (save for that previously mentioned fish). No simple carbs. Hello, complex carbs and low glycemic index!
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My Goals:
Eating like this has nearly eliminated the joint and muscle pain that was debilitating. I say "nearly" because arthritis has long played havoc on one of my knees that first had surgery some 40 years ago. I'm overdue for a total knee replacement that I hope will bring me relief after I drop more weight. That weight loss will make the recovery easier.
My Program:
Personal Information:
Married, mother of two.
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My Ticker:
current weight: 130.0
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SEWSWITHHOTGLUE
Along with farmer's markets, next I want to visit a nearby goat farm. LOVE goat cheese, too! Have a great week!
1265 days ago
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JEANKNEE
Thanks for stopping by, reading and taking the time to comment on my blog. Happy to hear that you found it informative.
1285 days ago
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MARTHA324
Thanks for your comment on my page. If I can inspire folks that is all to the good!
1286 days ago
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