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20 lbs of chicken fat GONE!

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"Who are you?" ........."I'm Batman!"

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My little love and one great reason to stay on this journey.

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Spokane Sparks

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I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, healthier state. I know it is time to take control again, but soon II will be facing the loss of another dear loved one. This time, my Dad. I need to focus and be strong to see him to the end of his life's journey and I know that keeping myself healthy is an important part of that. And I also know that I need the help and support of my fellow Sparks.

Member Since: 1/4/2009

Fitness Minutes: 4,618

My Goals:
Get portions and daily caloric intake back under control. Focus on fresh, nutritional foods and lay off of the processed, junk foods. Ultimately to be down to a wonderful 115 to 110 pounds. (I'm only 5 foot and petite boned, so that is totally reasonable._

My Program:
My program includes continuing use of Sparkpeople's nutrition tracker to stay within my calorie guidelines, to continue to increase the amount of physical activity I get each week, 90 minutes is no longer enough!

Personal Information:
Hi! My name Lisa. I am a wife and mom and I work full time. I am 50 - ish...I have 3 children, 2 boys, both grown and a daughter who is 9. I am also blessed with dear friends and church family.

Other Information:
I enjoy meeting new people and learning about their lives.

Read More About LDG622 - Profile Information moved here. (Updated June 17)

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 Pounds lost: 34.0 
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  • v KERSTIN814
    Hey, thanks for stopping by and introducing yourself. Your little pug guy is just adorable. So is your daughter. I see that you joined our little team. Glad to have you!
    3611 days ago
  • v ADORNED2
    I was deleting some old messages and came upon one from you - and couldn't help but smile - so thought it best I checked to see how you are doing?
    The last few months have been challenging for me - I lost my sister the 3rd of Feb. I believe she is now with Christ and that is my comfort -
    Once again hope things are well with and for you - God Bless - Hugs - Teresa
    4090 days ago
    So, how about that Bloomsday thing? I have monies whenever you're ready! emoticon
    4096 days ago
  • v ADORNED2
    Hey Lady
    So good to hear from you - You have done awesome - I just smile everytime I see your picture - job well done !!!!
    Things got a little hectic the later part of last year but I am determined with Gods divine help to make 2010 a more productive and healthier year and I pray the same for You and Yours - HUGS emoticon emoticon emoticon
    4136 days ago
  • v ANGDAK28
    Thanks for the comment...I am trying to enjoy everything life throws my way! emoticon
    4168 days ago
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