LADYHOLYOAK

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i want to have fun while to go this journey


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the quiet diet-- listen lesson


the key to changing my life is to shut my mouth.
the key to changing my life is to shut my mouth.

Member Since: 2/25/2009

Fitness Minutes: 38,939

My Goals:
To have more energy. to have more fun.

1-2 lbs per week lost
till goal

to not give up



My Program:
 Christ, & clean eating, and honesty.


Personal Information:
raised in the town of jeffersonville indiana. 1 mile away from louisville kentucky.

very married. 8 & more kids.

Other Information:
 still getting this...



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Comments
  • v KRISZTA11
    Hi, I saw your post on the Beck Diet Solution team,
    I'm glad to be your diet coach in the program!
    emoticon
    875 days ago
  • v RUTHIEBEAR
    Here we are in 2016. whether you have been on this journey for years or for months, you know it is hard. Natalie Grant recorded a song a few years ago that gives me the strength to keep going when I am struggling. I hope it will minister to you also.

    ou are here in my heart
    You're the light that guides me through the dark
    You walk beside me, the night seems cold each time I fall
    Your arms are there to hold

    You walk beside me, giving strength I've never known
    And I am not alone
    You walk beside me
    (I am not alone)

    You are here in my mind
    I talk to you and all my fears unwind
    I know I'm loved, for who I am, you make me want to be the best that I can
    And you walk beside me, giving strength I've never known

    And I am not alone
    You walk beside me
    Oh, I am not alone
    Wherever the road leads

    And I rely on your patience
    When I face the unknown
    And because of you, I am, I am not alone, ooh
    I am not alone
    (I am not alone)

    You're always beside me, yeah, I am not alone
    Oh yeah, yeah in the sun, in the rain
    (I am not alone)
    Through the good times and in the pain
    You're always beside me I reach out for your hand
    (I am not alone)
    I know that you understand, oh yeah, yeah
    (I am not alone)

    In the sun, in the rain
    Through the good times and in the pain
    You're always beside me I reach out for your hand
    (I am not alone)
    I know that you understand, oh

    Songwriters
    HATCH/STONE



    RUTHIE CML team emoticon emoticon
    1875 days ago
  • v RUTHIEBEAR
    Here we are in 2016. whether you have been on this journey for years or for months, you know it is hard. Natalie Grant recorded a song a few years ago that gives me the strength to keep going when I am struggling. I hope it will minister to you also.

    ou are here in my heart
    You're the light that guides me through the dark
    You walk beside me, the night seems cold each time I fall
    Your arms are there to hold

    You walk beside me, giving strength I've never known
    And I am not alone
    You walk beside me
    (I am not alone)

    You are here in my mind
    I talk to you and all my fears unwind
    I know I'm loved, for who I am, you make me want to be the best that I can
    And you walk beside me, giving strength I've never known

    And I am not alone
    You walk beside me
    Oh, I am not alone
    Wherever the road leads

    And I rely on your patience
    When I face the unknown
    And because of you, I am, I am not alone, ooh
    I am not alone
    (I am not alone)

    You're always beside me, yeah, I am not alone
    Oh yeah, yeah in the sun, in the rain
    (I am not alone)
    Through the good times and in the pain
    You're always beside me I reach out for your hand
    (I am not alone)
    I know that you understand, oh yeah, yeah
    (I am not alone)

    In the sun, in the rain
    Through the good times and in the pain
    You're always beside me I reach out for your hand
    (I am not alone)
    I know that you understand, oh

    Songwriters
    HATCH/STONE



    RUTHIE CML team emoticon emoticon
    1875 days ago
  • v RUTHIEBEAR
    We miss you at the CML team! Please stop by and see what's new. Let's follow this road together!
    O COme Let Us Adore Him

    ruthie
    1915 days ago
  • v RUTHIEBEAR
    We miss you at the CML team! Please stop by and see what's new. Let's follow this road together!
    O COme Let Us Adore Him

    ruthie
    1915 days ago
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