LADYCARDINAL
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  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Winter Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    369 days ago
  • v LADYCARDINAL
    On my phone where do I post my blood sugar levels? On my laptop it’s at the top of my food diary
    369 days ago
  • v SAC-6582
    emoticon and emoticon to the Christian Music Lover team.
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    Steve - SAC-6582

    1961 days ago
  • v NOCALORIES
    Hoping you are finding ways to use Sparkpeople and 2015 is moving well for you.
    2124 days ago
  • v 859320
    Think about and visualize what your life will be like in two different scenarios: 1. You stick with your weight loss efforts and 2. You don’t.

    Ask yourself:

    What will my life be like one year from now if I continue to exercise and make healthy changes to my lifestyle?
    What will my life be like one year from now if I give up on my efforts and go back to my old habits? emoticon emoticon
    2399 days ago
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