KIMDEG
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Hiking the Appalachian Trail



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kimspage


I am 59 years old, married, and retired. My main goal is to lose weight (25 pounds) for health.

Weight has been lost and I am now on maintenance!

Counting calories seems to be the only way I can lose and/or maintain the weight. Mindless munching, especially during the evening, can really add up the calories fast.
I am 59 years old, married, and retired. My main goal is to lose weight (25 pounds) for health.

Weight has been lost and I am now on maintenance!

Counting calories seems to be the only way I can lose and/or maintain the weight. Mindless munching, especially during the evening, can really add up the calories fast.


Member Since: 1/21/2009

Fitness Minutes: 40,715

My Goals:
Maintain at 122 pounds. Eat less red meat and sugar.

My Program:
 Calorie counting.


Personal Information:
Husband, two kids in their mid twenties. Retired, so I can focus more on me and family.

Other Information:
 I LOVE hiking and backpacking. Just finished backpacking 545 miles on the Appalachian Trail. Already hiked 700 miles in 2017, so I have a total of 1245 completed with 945 left to finish the whole thing. I will do it!




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Comments
  • v EABL81
    Thanks so much for the walking shoes goodie! I've been plodding along rather slowly since some foot surgery last spring, so it was fun to have a reason to track my miles. I see on your page that you've been hiking the Appalachian Trail - that's an impressive undertaking! Until last year, I lived in SW Virginia. One of my favorite books of all time is, "A walk in the woods" by Bill Bryson. I'm sure you've read it - very funny!
    118 days ago
  • v NIGHTGLOW
    Thank you for the compliment! I'm also inspired by your page. Hiking the Appalachian Trail! That's incredible. I bet you have stories, eh?

    emoticon
    155 days ago
  • v NIGHTGLOW
    Thanks for the friend add. Returned!

    I feel you on night munching. Today I'm trying a lot of afternoon munching. Wonder if it will help.


    emoticon emoticon emoticon emoticon
    156 days ago
  • v BARBIEE52
    Hi Kim,

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    NEVER GIVE UP; Never lose hope.
    Always have Faith, it allows you to cope.
    Trying times will pass as they always do.
    Just have patience, your dreams will come true.
    So put on a smile, you will live through your pain.
    Know it will Pass, and the strength you will gain.
    ~Bel Claveria Carig Martinez~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Barb (BARBIEE52) WILD WOLVES :o))
    156 days ago
  • v CBRINKLEY401
    Hi Kim,
    I didn't know if you were back yet from all your hiking. You'd mentioned that you may be interested in doing the X-weighted challenge again in Summer after taking the Spring round off. We're about to start the Summer challenge, so I thought I'd check back and see if you were around yet. I hope to hear back from you as to what's going on and how your hiking went.
    -Cathy
    162 days ago
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