Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Black Bean Soup
Visit SparkRecipes.com
KIKIMAV
14,508
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (6) ›
SparkGoodies
Snowman
From:
GINGERPAWZ
Happy Thanksgiving
From:
GINGERPAWZ
Thank You Card
From:
WIZKEY
Give KIKIMAV a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with KIKIMAV
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
What do I make to make my dreams come true? Well let's see....
26 years old, med student, all I do all day is sitting in a chair and studying! And on the top of that I am a very emotional eater!
Especially when I am stressed because of exams...it is like my stress is a hungry monster that wakes up inside me, and can be calmed with pizza, pasta, and generally junk food/comfort food!
And after that I feel awful, emotionally and physically!
So I am trying to change my habbits!
Fall 5% Challenge Exercise Commitment
morning ...
26 years old, med student, all I do all day is sitting in a chair and studying! And on the top of that I am a very emotional eater!
Especially when I am stressed because of exams...it is like my stress is a hungry monster that wakes up inside me, and can be calmed with pizza, pasta, and generally junk food/comfort food!
And after that I feel awful, emotionally and physically!
So I am trying to change my habbits!
Fall 5% Challenge Exercise Commitment
morning yoga routine daily
jogging 3-4 times per week
Fall 5% Challenge Nutrition Plan
tracking everything I eat, staying within range, trying to decrease my refined carbs
Member Since:
1/16/2013
Fitness Minutes:
6,763
My Goals:
Fast Break goals:
Eat 2 fruits or veggies,
Exercise for 10 minutes,
Read an inspirational quote each day
Long term goal: to loose 20 lbs (starting weight 143)
My rewards:
4 kilos lost: buy self tan (done)
8 Kilos lost: pedicure
12 Kilos lost: buy shorts
My dark jean fits: get a haircut or a massage
My light blujeans fit : buy a T-shirt
For each 1000 fitness minutes: one of the following: dress, pedicure, bag, cockteil!
1000 fitness minutes: bought a dress (done)
2000 fitness minutes: bought earphones
3000 fitness min:
bought a new lipstick
save 1 euro for every 100 spark points and pay my rewards with that money!
My Program:
Yoga and pilates 3-4 times a week
10 minutes of exercise daily
1200-1500 calories daily intake
8 glasses of water daily
Personal Information:
Other Information:
Potterhead
Whovian
I adore Joss Whedon, (Buffy is my inspiration)
"Dean Pelton is a genius and I will die protecting his vision!"
Read More About
KIKIMAV
- Profile Information moved here.
(Updated September 13)
Page Title
Introduction Text
26 years old, med student, all I do all day is sitting in a chair and studying! And on the top of that I am a very emotional eater! Especially when I am stressed because of exams...it is like my stress is a hungry monster that wakes up inside me, and can be calmed with pizza, pasta, and generally junk food/comfort food! And after that I feel awful, emotionally and physically! So I am trying to change my habbits! Fall 5% Challenge Exercise Commitment morning yoga routine daily jogging 3-4 times per week Fall 5% Challenge Nutrition Plan tracking everything I eat, staying within range, trying to decrease my refined carbs
Shown if member clicks "Read More"
My Goals:
Fast Break goals: Eat 2 fruits or veggies, Exercise for 10 minutes, Read an inspirational quote each day Long term goal: to loose 20 lbs (starting weight 143) My rewards: 4 kilos lost: buy self tan (done) 8 Kilos lost: pedicure 12 Kilos lost: buy shorts My dark jean fits: get a haircut or a massage My light blujeans fit : buy a T-shirt For each 1000 fitness minutes: one of the following: dress, pedicure, bag, cockteil! 1000 fitness minutes: bought a dress (done) 2000 fitness minutes: bought earphones 3000 fitness min: bought a new lipstick save 1 euro for every 100 spark points and pay my rewards with that money!
My Program:
Yoga and pilates 3-4 times a week 10 minutes of exercise daily 1200-1500 calories daily intake 8 glasses of water daily
Personal Information:
Other Information:
Potterhead Whovian I adore Joss Whedon, (Buffy is my inspiration) "Dean Pelton is a genius and I will die protecting his vision!"
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Kiki UTZ/GMT + 2 hrs (EST + 8) fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI
Save Changes
Blogs
10/13/2015:
Tracking small fish suggestions?
6/11/2015:
here again
9/6/2014:
I am back
See More Blog Entries ›
SparkFriends
SP_STAFF
SPARKGUY
SIDRALIFE
SELTZER111
TIG123GER
TURTLE69
See All SparkFriends (56) ›
SparkTeams
SparkPeople's 5K Your Way Rookie Running Program
SparkPeople 5K Your Way Walk/Jog Challenge
2013 SHOOTING STARS SUMMER
Official 28-Day Bootcamp Workout Challenge
Cloverleaf 2013 Spring into Summer 5% Challenge
2013 Spring Into Summer 5% Challenge
See All SparkTeams (16) ›
My Ticker:
Pounds lost: 4.8
0
6.45
12.9
19.35
25.8
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Perfection is not attainable, but if we chase perfection we can catch excellence. Vince Lombardi
1429 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Spring is Here
1439 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Just stopping by to say
1447 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Wishing you a new year filled with love, peace and good health.
1518 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Just stopping by to say
1553 days ago
Member Comments (85):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×