KELLESP
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KYLIECAT1
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  • v KYLIECAT1
    Welcome to Spark People I guess my advice would be to just be easy on yourself when it comes to negative self talk . When the scale isn't moving be glad its not moving upwards ! I know I lost 32 pounds and gained 15 back ! I wish I never felt bad when I wasn't losing I never will again ! I understand the crazy job situation and stress what I like to do and this may sound crazy is , I like to pretend there's a part of me that knows all the answers and lives a perfect life like maybe a parallel universe lol . I try to imagine what that perfectly happy me would give me for advice ! Be your own best friend ! But if you need more theres so many great people here willing to help including me !
    1640 days ago
  • v MEETSADMAMA
    Welcome to SparkPeople =]

    It's great to have you here!!
    If you need any advice or any support at all - feel free to message me!!

    2180 days ago