25,000-29,999 SparkPoints 27,241
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Izzy helping in the garden

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Maria and Trevor

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Planting Seeds

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Medicine Ball
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Spa Visit

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"Whether I fail or succeed shall be no man's doing but my own. I am the force: I can clear any obstacle before me or I be lost in the maze. My choice, my responsibility; win or lose, only I hold the key to my destiny." -Elaine Maxwell

"Live every day like it is your last day alive. Work hard, take chances, and never give up on anything."

"It is not the will to win that makes you a winner, but the will to prepare to win which does."

"It is not the triumph, but the struggle"

"It is not the end, but the journey that matters"

Member Since: 3/2/2009

Fitness Minutes: 63,737

My Goals:
1. Track food and fitness every day for 30 days.

2. Plan healthy meals for a week at a time, including lunches and snacks.

3. Add intervals to rowing and increase rowing per week.

4. Attend dance class- hip hop on Tuesdays and jazzercise on Mondays.

My Program:
60 minutes of cardio each day

strength training 3x per week

Personal Information:
I am very happily married and a mother of 4 children- Isabel (11), Maria (12), Wyatt (21) and Trevor (23). I used to be a competitive athlete and am still interested in competition. I live in Upstate New York. I am very close with all my extended family and love doing things together. I am really into the outdoors and watersports.

Other Information:
I enjoy almost any physical activity- kayaking is my top favorite, but I also love cross-country skiing, swimming, biking, and walking. Just getting out in the fresh air and being surrounded by nature makes me happy. I also love to read, and would love to garden but don't have the drive for it with all the deer in my yard!

Read More About KAYAKKIM - Profile Information moved here. (Updated December 23)

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    Thanks for posting on my blog yesterday!!! I appreciate it! Added you as a SP friend!
    303 days ago
    I just put a friend add for you. I love kayaking, and the outdoors. I want so badly to x-c ski this year and there is no snow. My skis haven't been used in years, dry rot might set in. I also commented on a couple blogs. I know it's hard, I am there, I try not to fixate on the scale, ya, it's hard. Hang in there!
    332 days ago
    Thanks for the comment on my latest kayaking blog post (it seems like that's mostly what I think about these days, huh? - that and maintenance so I can keep fitting into my boat! LOL)

    And it was probably so full of jargon, you're likely the only one who really understood what I was writing, anyway! hahahaha
    2560 days ago
    Changed my username. Hope you like. Take care, your sister, Karen xoxox
    2715 days ago
    Thanks for your comment on my "comfortable" blog.

    As a former college teacher myself, I know it's a concept that students can use: interesting article!
    2761 days ago
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