60,000-79,999 SparkPoints 69,694
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This puppy captures how good I feel about being a Spark and actively keeping track of things!

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My favourite escape!

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The unbelievable power of one little spark ... find yours and embrace it!

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Read More About KATETK - Profile Information moved here. (Updated August 21)

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  • v JPAMPY
    Hey friend!! It's been a while since I've been on SP but I'm back. I hope to see you here. Are you in any groups? I joined one.
    227 days ago
  • v no profile image KATTHOMAS2
    Thank you so much for commenting on my blog.
    319 days ago
    thanks for reading my blog and your kind words welcome back and enjoy the rest of the week
    571 days ago
  • v JPAMPY
    Hi Kate! Let's make this new year a year of many permanent lifestyle changes. emoticon emoticon emoticon
    1313 days ago
  • v MAGICAL13
    Do you want to add some fun, meet some awesome new people, with just a bit of competition to your journey to a healthier you? Have you considered joining a team in the Biggest Loser challenge? The Summer Challenge has just finished and the Fall Challenge will be starting the beginning of September.

    Biggest Loser is the name and living a healthier lifestyle is the game. It's a 10 week commitment with 10 teams of 24 members each. The main requirements is to weigh in each week and do the inter team challenges (ITC's). Our ITCs consist of fun weekly fitness and nutrition challenges. They are very helpful in losing the weight and inches and it's fun to compete with other teams for points. Come join us and learn how to play fitness and nutrition Bingo, Hopscotch, TicTacToe and other interesting challenges. Individual teams might have mini challenges of their own.

    I lead the GOLDEN PHOENIX team and would love to have you join us for the Fall Challenge which starts September 6th . Just let me know and I will sign you up and send you an invitation. Dont miss out on your chance to join the Golden Phoenix, get a bit closer to your goals, have fun, share some laughs, struggles, and be part of a supportive caring team.

    Please stop by my sparkpage or send me a sparkmaill, I will be happy to answer any questions you may have.

    Come SOAR with the GOLDEN PHOENIX team

    GOLDEN PHOENIX Biggest Loser Challenge Team

    1445 days ago
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