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Introduction Text After being obese my entire adult life I FINALLY found a program that worked! Take Shape for Life is the best thing I have ever done for myself. It's a program that promotes a healthy lifestyle and provides a health coach. Having someone to stay accountable to was the biggest piece of the puzzle for me! I lost 100 lbs and now I have become a health coach so I can motivate and inspire others. If you want to know more about the program, visit my site at www.katiebrown.tsfl.com.

Maintain my 100 lb weight loss!

Currently, I am eating on the Medifast plan through Take Shape for Life. I began the program on July 30th, 2015. Once I hit goal I began Chalean Extreme. I have never been more toned and fit than I am now.

I am 31 from Arizona. I have two amazing boys (3.5 years and 1 year) and the best husband a woman could hope for. I work in the medical field and love that I get to help people every day of my life.



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