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Introduction Text Want to lose weight for my physical wellbeing. I have high cholestral, ankle problems, feel tired, and self conscious about my appearance.

I weight 285 pounds. My goal is to lose 2.5 pounds a week. My goal is to weight 140 pounds by March 2008.

I plan to keep on a low carb program. This is the only program where I have lost weight in the past. However, instead of thinking of this as a diet I need to make this my lifestyle. No starch, fruits, bread. I can eat cheeses, meat, beans all non starchy vegtables.

My name is Rachael. I moved to Alaska from New York 7 years ago. Its a wonderful place to live. I will be turning 32 years old this month. Been married for the last 6 years to a great guy. Who excepts me as I am. The problem is I am not happy with my person appearance I feel tired, depressed, and self conscience about my appearance. I feel alot older than my 32 years. The weight has cause ankle problems, rashes, acid reflex, high cholestral, and over blahness.

I own 1 dog a sheltie and 3 cats. All my babies.

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