I've never been healthy. I was the fat kid growing up. My diet was horrible and I was not into sports or physical activity other than horseback riding once a week. In 2007, I was diagnosed with a form of hypothyrodism called, Hashimotos Disease. The diagnosis made me give up and by the summer of 2009 I weighed 240lbs. The pictures I saw from that summer prompted me to take action. I tried teaching myself how to eat right and workout, but I was never able to stay consistent and my weight yo-yo'ed as a result. I joined SP in 2011 which fast tracked my weight loss. On January 28, 2014 (my 29th birthday) I was 170lbs! In September 2014, I ran my first 10k! The following month, I became a certified PiYo Instructor. By January 2015, I was 158lbs! Then something happened. Throughout 2015, the weight slowly began to creep back on as I ran less. It has been a slow downward spiral, but here I am 186lbs.

To add more weights to my body bar. I want to be in the 155s by my 34th birthday (Jan 2019)

PiYo, BodyPump, Cardio Dance





Add a Link April 16, 2012=194lbs; April 17, 2012= Matthew is born! May 2014=165lbs; September 2014=158lbs;January 2017=180lbs; December 2017=186lbs
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