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Introduction Text A YEAR OF CHANGES , I AM LOOKING FORWARD TO EXPERIENCING THAT EMPTY FEELING AGAIN . THAT BEING ABLE TO PUT ON SHOES AND SOCKS EASILY , ABOUT WALKING FASTER,AND NOT BEING WINDED BY IT . LITTLE THINGS...THAT WILL LET ME KNOW THAT I AM ON THE WAY TO REACH THAT GOAL, OF LOSING 100 POUNDS OF BODY FAT, BUT GAINING SO MUCH FREEDOM TO LIVE, AND TO BE ABLE TO MOVE FREELY. HELLO. MY NAME IS JAN, I LIVE ON A SMALL FARM, USED MOSTLY FOR GARDENING NOW....WITH MY HUSBAND OF 41 YEARS, WE HAVE TWO SONS, A DAUGHER IN LAW, 6 G/CHILDREN,AND 2 G/G/CHILDREN. WE ARE BLESSED IS THE TERM WE USE A LOT. GOD IS GOOD. WE LOVE THE LORD, AND WE LOVE PEOPLE.. WHAT I DON'T LIKE IS BEING TO FAT. I WANT TO LOSE AT LEAST 100 POUNDS . I ALSO WANT TO HELP MY HUSBAND TO GET THE WEIGHT OFF TOO. I AM ONE OF 7 CHILDREN. MY DAD IS 82 ,AND LIVES DOWN THE ROAD FROM US .MY MOM PASSED IN 89. I LOVE TO DO CRAFTS OF ALL KINDS, MY HUSBANDS HOBBY IS WOOD WORK, SO I HAVE A NEW HOBBY NOW OF PAINTING , WHICH I LOVE . I USE HIS WOOD TO PAINT ON ....STARTED WITH ROOSTERS, AND HE BUILDS THE FRAMES FOR MY ARTWORK, WHICH I GIFT TO FAMILY AND OTHERS.

eat less. don't eat late at night.

TO FEEL BETTER MOBILITY

My name is Jan, I love being with family and friends, and living in the cournty ,I like the peace and quite ,I have lived here for 39 years on a small farm, I am blessed to have my family living out here on the farm with us . My sons and their familes..and my dad lives down the road from us, plus my church is about a mile from my home.

WHEN I DO FOR OTHERS, THATS WHEN THAT HAPPY PLACE IN ME IS REACHED. JAN

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