MAYDAY62
Girl you got this! You have Jesus and Positive Outlook! I'm pulling for you too! I'm 1500 calories a day and 240 fitness minutes a week, and trust me, it's easy to get in the activity! Wishing you a great rest of the week 😊 53 days ago
It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.
If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread. https://www.sparkpeople.com/myspark/grou ps_individual.asp?gid=25339
*. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device.
-4HEISTHEANSWER
You might like to see the link on our team (Hope for the Battles)-- post entitled "HEALTH, NUTRITION TIPS & RECIPES). I am so thankful I found this link; it shows 50 ways to boost your metabolism. If you have time you might like to join us. You can click on the team name from my spark page.