Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Vegan Lentil Burgers
Visit SparkRecipes.com
JEFFM1967
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
My Newest Pic 39 pounds down
62 pounds lost
See All Photos (5) ›
SparkGoodies
Two Thumbs Up
From:
AGASSIFAN
Dumbbells
From:
HOLLISTERGUY1
Eggs
From:
ROXYRACER
Give JEFFM1967 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with JEFFM1967
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Overweight Gamer
Hi im 5'11" and weigh 406lbs just started going to the gym on Aug 31st need to get healthy and trying to use everything i can to attain that goal
Hi im 5'11" and weigh 406lbs just started going to the gym on Aug 31st need to get healthy and trying to use everything i can to attain that goal
Member Since:
6/15/2009
Fitness Minutes:
5,556
My Goals:
My goal is to get down to 205lbs
My Program:
I work out at All American Fitness in Owasso, Ok. I also have a dietian and 2 weight management specialists.
Personal Information:
I live in Owasso, Ok. have been there for about 1yr and Half. Single, work for Hewlett Packard for the last 3.5 yrs
Other Information:
Read More About
JEFFM1967
- Profile Information moved here.
(Updated August 1)
Page Title
Introduction Text
Hi im 5'11" and weigh 406lbs just started going to the gym on Aug 31st need to get healthy and trying to use everything i can to attain that goal
Shown if member clicks "Read More"
My Goals:
My goal is to get down to 205lbs
My Program:
I work out at All American Fitness in Owasso, Ok. I also have a dietian and 2 weight management specialists.
Personal Information:
I live in Owasso, Ok. have been there for about 1yr and Half. Single, work for Hewlett Packard for the last 3.5 yrs
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
3/8/2012:
Day 18
3/1/2012:
Day 17
2/28/2012:
Day 16
See More Blog Entries ›
SparkFriends
SP_STAFF
HOLLISTERGUY1
TERRYMEMPHIS
ROXYRACER
SPARKGUY
SparkTeams
America's Team- Your Dallas Cowboys
100% Single with No Kids (SNK)
40 somethings with 100+ pounds to lose
Spark Oklahoma- The Official Team
Healthy Lifestyle For Our 40's
Love To Cook
My Ticker:
current weight: 267.0
408
357.25
306.5
255.75
205
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
ROXYRACER
Hey, tough guy!! I love your page.....
3462 days ago
v
Report Inappropriate Comment
My SparkPage
TERRYMEMPHIS
How is it going Jeff? Keep doing what you are doing. You are the man!!
3986 days ago
v
Report Inappropriate Comment
TWICETHEMAN
great start, keep at it~
4033 days ago
v
Report Inappropriate Comment
My SparkPage
TERRYMEMPHIS
Nice picture. You look great. Keep it up. Terry
4045 days ago
v
Report Inappropriate Comment
My SparkPage
TERRYMEMPHIS
You must have worked real hard!! I know how hard it is to lose it. Boy it was sure easy to gain it. Keep it up "Little" guy. Terry
4089 days ago
Member Comments (9):
1
2
Next >
Report Inappropriate Page
close ×