JANETRIS
150,000-199,999 SparkPoints 159,249
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Spark People team work and Weight Watchers are my healthy lifestyle plan!




Words to live by!




My dear old sweet puppy Heidi!


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MADAMES
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From:
KENTUCKYWOMAN
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From:
LUCKYDOGFARM
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Jane Tris!


It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!



Member Since: 3/29/2011

Fitness Minutes: 140,174

My Goals:
Concentrate on my continued triathlon training.

I want to add more yoga and Pilates to my routine.

Make sure I get weight/resistance training in 3 times/week.

Keep up with my shoulder strength exercises.

My Program:
 I'm going to monitor carbohydrates and up the protein! I follow the WW Free Style program.

I am going to aim at 350 plus minutes of exercise per week.


Personal Information:
I live in Wisconsin near the Milwaukee area.

I have a great crappy t-shirt collection from many 5k and triathlon races.

I am really SLOW!!

I track my food using WW Free Style system. I lost 50 lbs on WW.

I love the gym and spin class.

Other Information:
 I love ....
God
my family
my dog
being active
reading
knitting
boating
salmon fishing
crossword puzzles
cooking/baking





Read More About JANETRIS - Profile Information moved here. (Updated March 7)




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LUCKYDOGFARM RYDERB KA_JUN NANHBH DAWNSYOGAFLOW DAISY443
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Accountability and Prayer Partners (Leader) W8Watchers Friends Spark Wisconsin - The Official Team      
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18 Days until:  Race Day
 
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Comments
  • v RYDERB
    Hi Jane! i saw your "moving forward" status and had to pop over to say hi. When I got here I noticed your sympathy bouquet and bear hug goodies. I'm so sorry for your loss. emoticon Moving forward is a great goal for each new day. I'm glad you've reached that point. I'm walking a similar path. Staying grateful for each new day and seeing my challengers as blessings and opportunities for growth. emoticon
    13 days ago
  • v LUCKYDOGFARM
    Happy Wonderful Birthday Dear Cousin!!
    emoticon emoticon emoticon emoticon
    64 days ago
  • v LEANNROCKS
    emoticon emoticon emoticon

    A very happy birthday to you my dear friend! I pray God's best blessings for you today!

    64 days ago
  • v BBORDEN86
    Thanks for commenting on my blog! It's always nice to log back in and see old faces pop in. I'm feeling all kinds of emotions with adding another baby, but I know once he's here we'll be fine. I'm just so ready to have the baby! Then I can focus on healing, and prep for gall bladder surgery. Then I can really focus on eating better, and slowly add in exercises. I'm really just peachy with maintaining this 50 pounds I lost during the pregnancy. I absolutely didn't want to go about in that way, but it happened and now I just need to move forward. I don't exactly feel the true results of 50 pounds because I have expended due to baby. So hopefully after baby is out I can really see the results.
    223 days ago
  • v RYDERB
    Hi Jane! I saw a Jillian commercial and immediately thought of you. Hope your summer's been going well.
    239 days ago
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