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Introduction Text Well I have been here before, left for awhile, now I am back.

The most important goal is to get real about what I need to do and then do it. Get all of my numbers under control, that is my goal for this year.

I am going to eat more vege's and fruit, lay off of the sweets and do more walking. I want to do this, I have to do this.

I am 65, will be 66 in May, I am married to my DH for 49 years and counting. We have to beautiful daughters who have given us 8 grandkids and our oldest granddaughter has given us our first great-grandson. I live on the North Coast of California. I work full time in the business office of a local hospital.

"To think is easy. To act is difficult. To act as one thinks is the most difficult."

Add a Link Live Long and Prosper Jan
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