NEEDPEOPLE
Thanks so much for stopping by my blog and leaving such a kind comment. I appreciate it very much! Hope your having a GREAT day friend! 4259 days ago
Welcome to the SP Class Team of May 31 - June 6, 2009! so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita
SAM60SUMTHINK to the SP Class Team of May 31 - June 6, 2009!
The most important gift you can give yourself as you decide how to spend your time when on the site is to spend time and THOUGHT and then action. and it looks like you've been exploring: great!!
I feel the heart of the site is best discovered when working through the SP Diet Stages. The Stages are NOT 'a diet'; this is a solid series of steps in making healthy changes in habits, in lifestyle...worth the time you give to them!
Each of us is unique, and each will tailor our use of the site to suit our own needs and preferences. In the class team, people share ideas that may inspire you so I hope you'll be active in the team!